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Corn and Kale Skillet Cakes Recipe

Corn and Kale Skillet Cakes Recipe

“My kids hate kale,” one friend confided recently, “But they sure love these cakes!” Loaded with nutritious vitamins, minerals, and fiber, Corn and Kale Skillet Cakes make a great breakfast or super dinner side dish.

Either way, kids and adults alike will enjoy these little rounds bursting with the goodness of corn and immune-enhancing kale.

Similar to the johnnycakes that sustained the early pioneers. Make some for your own little pioneers!

INGREDIENTS
1 cup flour
1 cup fine yellow cornmeal
1 teaspoon salt, or to taste
2 cups fresh or thawed frozen corn
2 cups finely chopped, firmly packed kale
2 large eggs
2 tablespoons melted butter or olive oil
2 cups milk
1 cup diced onion (optional)
Butter or oil for frying

1. In a large bowl, mix the flour, cornmeal, salt, corn and kale.

2. In a medium bowl, lightly beat the eggs, melted butter or oil, and milk to combine. Pour wet ingredients into dry and mix briefly.

3. Heat butter or oil in a large frying pan. Add the onion, if using, and saute until golden.

4. Add the sautéed onion to the batter, mix again, then drop about 1/4 cup batter per cake into the hot skillet, adding more oil or butter as needed to keep cakes from sticking. Cook until cakes begin to bubble, about 3 minutes, then flip and cook until the other side is golden, 1 or 2 minutes longer. Serve warm.

Serves 4-6.

Read more: Food, All recipes, Side Dishes

Adapted from Witch in the Kitchen by Cait Johnson (Inner Traditions, 2001). Copyright (c) 2001 by Cait Johnson. Reprinted by permission of Inner Traditions.
Adapted from Witch in the Kitchen by Cait Johnson (Inner Traditions, 2001).

Cait Johnson

Cait Johnson, MFA, is the author of six books, including Earth, Water, Fire, and Air: Essential Ways of Connecting to Spirit, Witch in the Kitchen, Celebrating the Great Mother and Tarot Games. She has been a counselor for more than 20 years, and teaches workshops on seasonal elemental approaches to self-healing, conscious eating, and soul-nurturing creativity.

Go to the Source

Witch in the Kitchen

Magical Cooking for All Seasonsbuy now

3 comments

+ add your own
1:41AM PDT on Sep 19, 2011

Yummy! Thanks for the great recipe.

1:04AM PDT on Apr 15, 2011

mmmmm...

6:08PM PDT on Mar 15, 2011

Can't wait to try these...

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