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Count Your Blessings (Daily Chill)

Count Your Blessings (Daily Chill)


Chillout: If you count your setbacks they will stop you fulfilling your dreams. Count your blessings and the sun will always be shining, whatever the weather.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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12:56PM PST on Feb 27, 2013

Thank you

10:49AM PST on Feb 27, 2013


2:49PM PDT on Sep 18, 2012

Who counts their setbacks?!

1:34PM PDT on Jul 20, 2012

Thankfulness creates a world of difference in everyone's life !! Life is a Gift, and no matter what crisis, calamity, or hardship has befallen us, we can find many things to be grateful for.. And this very act of focusing on what Is good or what Does work can change everything...(change begins within) It can be so easy for folks to fall into the big rut of negativity, blame, shame etc.. Give yourself a large dose of Thankfulness and you will feel way more relaxed, balanced, and ready to move on to better states of mind.......

7:05AM PDT on Jul 19, 2012

thank you.

6:26AM PDT on May 26, 2012

Thanks Ed and Deb.

7:31AM PDT on May 25, 2012


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