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Creamy Avocado Soup Recipe

Creamy Avocado Soup Recipe

The avocado, with its sensuous shape and texture, has been regarded as an aphrodisiac for centuries.

Now we also know that avocados are rich in beta-sitosterol which helps lower “bad” cholesterol levels.

This creamy, delicious soup is quick to make, and good for the heart in every way! Green chilies, lemon juice, fresh parsley, and a hint of sherry make it a lovely beginning to a romantic meal.


2 ripe avocados
1 1/2 cups plain soy milk, warmed to room temperature
1 4-ounce can or jar green chilies
1 medium onion, chopped
Salt and pepper to taste
2 teaspoons lemon juice
2 teaspoons dry sherry
Chopped chilies or fresh parsley to garnish

1. Cut the avocados in half and remove the pits. Spoon the avocado into a blender and puree. Add remaining ingredients (except garnish) and puree until creamy. Garnish and serve immediately.

Serves 4 to 6.

Read more: Food, All recipes, Soups & Salads

Adapted from The PETA Celebrity Cookbook, edited by Ingrid E. Newkirk (Lantern Press, 2002). Copyright (c) 2002 by Ingrid E. Newkirk. Reprinted by permission of Lantern Press.
Adapted from The PETA Celebrity Cookbook, edited by Ingrid E. Newkirk (Lantern Press, 2002).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on, a website dedicated to healthy and green living.

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The PETA Celebrity Cookbook

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8:59PM PDT on Mar 13, 2013

Looks very tasty and I love avocado.

5:58PM PST on Nov 9, 2012


5:25AM PDT on Sep 26, 2012


4:17AM PST on Feb 22, 2012

Thanks for the article.

2:31AM PDT on Oct 25, 2011

Thank you

6:06AM PDT on Aug 27, 2010

Celebrities Nude

6:05AM PDT on Aug 27, 2010

Thanks for sharing, good tips.Celebrities Nude

12:03AM PDT on May 31, 2010

Thanks for post

2:12AM PST on Jan 10, 2010

Yummy picture of avocado soup.This avocado soup is not only delicious but also very nutritious. As per my knowledge this soup is also known as green soup...

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