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Loading...Creamy Soy Yogurt
- Angel Flinn
- July 29, 2010
- 4:07 pm
- 57 comments
As long as we’re getting inspired about berries, here’s a simple recipe to make your own dairy-free yogurt.
It’s delicious served over a fresh fruit salad (especially with summer fruit), or you might choose to blend your favorite fruit right in, and make your own peach, strawberry or blueberry yogurt…
You want to be sure to use soft or silken tofu, as firm tofu will not create the same creamy consistency. Silken tofu is delightfully smooth, and is perfect for creamy dips, dressings, sauces, puddings and cream pies – look out for that recipe soon! It also comes in different degrees of firmness, which is nice if you prefer your yogurt with a little extra body.
If you’re keen on the probiotics (friendly bacteria) usually found in commercial yogurts, you can also add a vegan acidophilus powder to the mix… VegLife has a product called ‘FOS-idophilus’ that they describe as “a 100% vegan probiotic formula that provides over 5 billion friendly bacteria plus the natural prebiotic FOS”.
Read more: Basics, Eating for Health, Food, Vegan, Vegan and Delicious, berries, breakfast, dairy-free, fruit, non dairy, organic, probiotic, soy, tofu, yogurt
Angel Flinn
Angel Flinn is Director of Outreach for Gentle World – a non-profit educational organization whose core purpose is to help build a more peaceful society, by educating the public about the reasons for being vegan, the benefits of vegan living, and how to go about making the transition.
Go to the Source
Incredibly Delicious: Recipes for a New Paradigm
500 cholesterol-free recipes from quick, easy meals to gourmet banquets. An extensive chapter on raw food preparation, cultivating a vegan-organic garden, vegan alternative ingredients, quotes from medical and environmental authorities affirming the benefits of a plant-based diet and inspiring words of wisdom from some of the greatest minds of all time. More than a cookbook! Buy now from Amazon, or visit www.GentleWorld.org for more information about the authors.buy now
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people are talking
Thank you for the great idea!
noted
No photo's please .
Wouldn't they be nice....clutter free in a month.
How COOL! This tells us it's the simple things! So Cute and hope he doesn't lose it! Balances…
57 comments
+ add your ownThank you :)
thanks for sharing
yum
Thank you for sharing.
Doesn't yogurt have probiotics in it?
Either way, sounds tasty!
Thanks!~
Thanks!~
Thanks.
Love the recipe. Thanks.
I love yogrt an I love soy. Thanks for this recipe,
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