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Having Enough: Help for the Ego’s Craving

Having Enough: Help for the Ego’s Craving

In the realm of ego life, there is never enough of anything. Ego uses a great deal of physical and mental space to fill and store its ambitions and to preserve and expand its possessions. Consider the issue of living space, for example: for the ego, nothing is ever big enough. An apartment is not as good as a house, a house is not as good as a mansion, a mansion is not as good as a country.

Read the wise words of the great Chinese sage, to help free yourself from the endless cycle of wanting, gaining, and losing, here:

Ego cannot distinguish when enough is enough. Since the body will necessarily die, what is the value of it? If the ego can be completely abandoned, how can it be possessed? Since gain and loss complement each other, how can we have one without the other? We come from nothing and we have nothing. We gather nothing on our journey to death other than our own energized deeds. What we gain is what we will lose. The more we gain, the more we will lose.

Which is more cherished, the name or the body?
Which is worth more, the body or possessions?
Which is more beneficial, to gain or to lose?
Extreme fondness is necessarily very costly.
The more you cling to, the more you lose.
So knowing what is sufficient averts disgrace.
Knowing when to stop averts danger.
This can lead to a longer life.
–Lao Tzu

Read more: Spirit, Inspiration

Adapted from The Secret Teachings of the Tao Te Ching, by Mantak Chia and Tao Huang (Inner Traditions, 2005). Copyright (c) 2005 by Mantak Chia nad Tao Hunag. Reprinted by permission of Inner Traditions.
Adapted from The Secret Teachings of the Tao Te Ching, by Mantak Chia and Tao Huang (Inner Traditions, 2005).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on, a website dedicated to healthy and green living.


+ add your own
1:15AM PST on Dec 20, 2012

thanks for posting

7:25AM PST on Dec 3, 2012

So UN American. ;-) And so true.

2:26AM PDT on Sep 11, 2012

Thank you for the article.

10:28AM PDT on Sep 2, 2012

Reminds me of my favorite bumper sticker: I started with nothing and I still have most of it left!

9:58AM PDT on Aug 14, 2012

worth pondering

7:43AM PDT on Aug 14, 2012


4:05PM PDT on Mar 11, 2012

A good reading to help one keep perspective. Thanks.

10:34PM PDT on Jul 19, 2011

TY dearest Annie :)

3:54PM PDT on Jun 3, 2011

Very nice and true. Thanks Annie!

9:16AM PDT on Mar 22, 2011

Great article! Being thankful for what we have is a blessing, but being a hoarder of gotta have this or that to show your need or wealth is not normal. Be thankful for what you do have and not morn for what you don't have. Being a person of whats mine is mine and whats yours is mine is insane thinking. Having too much can be just as depressing as not having anything at all. You can have everything in the world and still not be happy. Happiness is within yourself so why put yourself in dept to show others what you worship having to prove your the better person when were just as equal in reality as the person who doesn't have mentally.

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