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Loading...Curried Potato Salad
- Annie B. Bond
- September 25, 2006
- 2:37 am
- 29 comments
You can add anti-inflammatory healing power–along with great flavor–to your usual potato salad with this mouth-watering recipe that includes cancer-fighting curry spices, bell pepper, and spinach. A healthier potato salad recipe for your cookout or picnic!
INGREDIENTS
3 large Yukon Gold or other all-purpose potato, cut into 3/4-inch chunks
1 small bunch spinach, chopped
1/2 red bell pepper, chopped
2 green onions, both white and green parts, chopped
1/4 cup olive oil
1/2 cup unsweetened coconut milk (use the thick stuff at the top of the can)
2 teaspoons rice vinegar or white wine vinegar
1-2 teaspoons curry powder, to taste
1/8 teaspoon cayenne pepper
Sea salt and freshly-ground pepper to taste
1. Boil the potatoes until they are just tender, about 10 minnutes, then add spinach and allow to cook a minute or so, until wilted. Drain, and place potatoes and spinach in a large mixing bowl. Add bell pepper and green onions, stirring to mix.
2. In a small bowl, whisk the olive oil, coconut milk solids, and vinegar together until smooth. Add curry powder, cayenne, and salt and pepper to taste, whisking again to combine. Pour over potatoes and vegetables, adding a little more olive oil if the mixture is too dry. Stir well to coat.
3. May be served room-temperature or chilled.
Serves 6.
Read more: Food, All recipes, Side Dishes, , curry, potato salad, recipe
By the Care2 Staff.
Annie B. Bond
Annie is a renowned expert in non-toxic and green living. Named one of the top 20 environmental leaders by Body and Soul Magazine, Annie has authored four books, including "Home Enlightenment" (Rodale Press, 2005) and "Better Basics for the Home" (Three Rivers Press, 1999).
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.
people are talking
Thank you for sharing.
Thanks for the info and stay safe Linda ( my postwoman).
A hamburger for breakfast??????????!!!!!!!
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29 comments
+ add your ownNo, thanks. I'm allergic to coconut, so I can't use coconut milk.
oh yum, I need to try this. Thanks for the recipe.
sounds delicious.
Easy and tasty
Sounds yummy!
Ah the good old potato :)
Yum - potato and coconut milk, sounds good.
Thank you :)
Thank you for sharing.
thanks
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