Dangers of Microwave Popcorn

When it’s movie night and you’re getting ready to break out the popcorn, using an air popper or jostling a pot of kernels in a heart-friendly oil on your stove top might be your best choices.

A report from the FDA indicates that a chemical coating used in microwave popcorn bags breaks down when heated into a substance called perfluorooctanoic (PFOA). The Environmental Protection Agency has identified PFOA as a “likely carcinogen.” Another study has found an acid that can be extracted from the chemical causes cancer in animals and is “likely to cause cancer in humans.”

A second potential danger in microwave popcorn is diacetyl, an FDA-approved chemical found in the fake butter flavoring. There’s even a debilitating respiratory disease called “popcorn workers lung,” (the medical name of the condition is bronchiolitis obliterans) suffered by microwave popcorn factory workers caused by extended inhalation of the chemical’s fumes. The National Institute for Occupational Safety and Health, (NIOSH) concluded that diacetyl needs further study so that workers in the flavorings and snack industry are no longer at risk

The Food and Drug Administration continues to study whether consumers can develop lung disease from inhaling diacetyl. In response to the concerns regarding the risks of diacetyl exposure, a number of microwave popcorn manufacturers have discontinued using it in their products.

Pop Your Own
Here’s the way to make popcorn on your stove top: Pour 3 tablespoons of olive oil (or grapeseed oil if you prefer a more neutral taste) into a heavy, 3 quart or larger pan and place on medium high heat. Put two kernels in, and when one has popped, pour in 1/3 cup of pop corn (white or yellow) and cover pan. When corn begins to pop, shake constantly allowing steam to escape from popping kernels–otherwise popcorn will lose its crunch. Remove pan from heat immediately when popping stops or it will burn. Pour into a large bowl and season to taste.

Related Links:
6 Healthier Alternatives to Movie Popcorn
Bad News About Movie Popcorn

By Terri Hall Jackson, Care2 contributing writer

366 comments

Aaron F
Aaron F9 days ago

I doubt my once every few months nuked popcorn is gonna kill me....

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Ruth S
Ruth S4 months ago

Thanks.

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Dinesh R
Dinesh R5 months ago

Nowadays food contamination is found everywhere, Safety Consultants will help you to audit the safety concern in your workplace.
http://greenglobalsafetysystems.com/safety-consulting/

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Jetana A
Jetana A7 months ago

Since getting too "old" to shake a cast iron skillet over the burner like I used to do, I am intrigued by the comments below suggesting microwaving kernels in a plain paper bag.

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Julia S.
Julia Sabout a year ago

Thank you!

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New G.
W. C1 years ago

Thank you.

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