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Dangers of Microwave Popcorn

Dangers of Microwave Popcorn

When it’s movie night and you’re getting ready to break out the popcorn, using an air popper or jostling a pot of kernels in a heart-friendly oil on your stove top might be your best choices.

A report from the FDA indicates that a chemical coating used in microwave popcorn bags breaks down when heated into a substance called perfluorooctanoic (PFOA). The Environmental Protection Agency has identified PFOA as a “likely carcinogen.” Another study has found an acid that can be extracted from the chemical causes cancer in animals and is “likely to cause cancer in humans.”

A second potential danger in microwave popcorn is diacetyl, an FDA-approved chemical found in the fake butter flavoring. There’s even a debilitating respiratory disease called “popcorn workers lung,” (the medical name of the condition is bronchiolitis obliterans) suffered by microwave popcorn factory workers caused by extended inhalation of the chemical’s fumes. The National Institute for Occupational Safety and Health, (NIOSH) concluded that diacetyl needs further study so that workers in the flavorings and snack industry are no longer at risk

The Food and Drug Administration continues to study whether consumers can develop lung disease from inhaling diacetyl. In response to the concerns regarding the risks of diacetyl exposure, a number of microwave popcorn manufacturers have discontinued using it in their products.

Pop Your Own
Here’s the way to make popcorn on your stove top: Pour 3 tablespoons of olive oil (or grapeseed oil if you prefer a more neutral taste) into a heavy, 3 quart or larger pan and place on medium high heat. Put two kernels in, and when one has popped, pour in 1/3 cup of pop corn (white or yellow) and cover pan. When corn begins to pop, shake constantly allowing steam to escape from popping kernels–otherwise popcorn will lose its crunch. Remove pan from heat immediately when popping stops or it will burn. Pour into a large bowl and season to taste.

Related Links:
6 Healthier Alternatives to Movie Popcorn
Bad News About Movie Popcorn

Read more: All recipes, Appetizers & Snacks, Food, Health, , ,

By Terri Hall Jackson, Care2 contributing writer

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Terri Hall

Terri Hall lives in the Hudson Valley with her family. In addition to writing, Terri works with public television and radio stations/networks in the area of new media, and leads workshops on authentic and empowered living.

352 comments

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7:45PM PDT on May 17, 2015

As a breast cancer survivor, I do not use toxic plastics in the microwave anymore, that includes the popcorn in a bag and boil in bag veggies. I have developed a glass vented lid to replace plastic lids - the Cuchina Safe Lid also allows me to enjoy my favorite snack, POPCORN. Healthy and fat free. See my video or visit www.cuchinasafe.com.
https://www.youtube.com/watch?v=X2AlE53BPxw#t=11

3:31AM PDT on May 14, 2015

I was actually searching for the vital things, and I had desire those things in the details so finally I have got it here. Occupational Health

5:23PM PDT on Oct 13, 2014

Yeah, like Melissa said, just put a handful into a brown paper bag and microwave it. I usually put in 1/4 of a cup of kernels and nuke it for about 2 to 2-1/2 minutes.

12:50PM PDT on Sep 23, 2014

We eat microwave popcorn all the time. We just make our own. Just a hand full or so in a paper bag and pop. Time depends on your microwave.

7:19AM PDT on Aug 6, 2014

Interesting article, thank you!

4:28PM PDT on Jul 27, 2014

I enjoyed this article and shared it on my Facebook page! I always tell my customers during cooking parties that it is much better to make your own popcorn and it's so easy. This article substantiates the health benefits of making popcorn at home. I use my Demarle at Home Round Mold and Octagonal Silpat in the microwave, the popcorn turns out even better than the bagged!

4:28PM PDT on Jul 27, 2014

I enjoyed this article and shared it on my Facebook page! I always tell my customers during cooking parties that it is much better to make your own popcorn and it's so easy. This article substantiates the health benefits of making popcorn at home. I use my Demarle at Home Round Mold and Octagonal Silpat in the microwave, the popcorn turns out even better than the bagged!

4:28PM PDT on Jul 27, 2014

I enjoyed this article and shared it on my Facebook page! I always tell my customers during cooking parties that it is much better to make your own popcorn and it's so easy. This article substantiates the health benefits of making popcorn at home. I use my Demarle at Home Round Mold and Octagonal Silpat in the microwave, the popcorn turns out even better than the bagged!

4:28PM PDT on Jul 27, 2014

I enjoyed this article and shared it on my Facebook page! I always tell my customers during cooking parties that it is much better to make your own popcorn and it's so easy. This article substantiates the health benefits of making popcorn at home. I use my Demarle at Home Round Mold and Octagonal Silpat in the microwave, the popcorn turns out even better than the bagged!

4:28PM PDT on Jul 27, 2014

I enjoyed this article and shared it on my Facebook page! I always tell my customers during cooking parties that it is much better to make your own popcorn and it's so easy. This article substantiates the health benefits of making popcorn at home. I use my Demarle at Home Round Mold and Octagonal Silpat in the microwave, the popcorn turns out even better than the bagged!

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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