my care2
make a difference
healthy & green living: more than 5,000 ways to enhance your life

customize your free newsletter

Customize your Healthy & Green Living newsletter now


Dangers of Microwave Popcorn

posted by Terri Hall-Jackson Sep 23, 2008 11:00 am
Dangers of Microwave Popcorn
85 comments

By Terri Hall Jackson, Care2 contributing writer

When it’s movie night and you’re getting ready to break out the popcorn, using an air popper or jostling a pot of kernels in a heart-friendly oil on your stove top might be your best choices.

A report from the FDA indicates that a chemical coating used in microwave popcorn bags breaks down when heated into a substance called perfluorooctanoic (PFOA). The Environmental Protection Agency has identified PFOA as a “likely carcinogen.” Another study has found an acid that can be extracted from the chemical causes cancer in animals and is “likely to cause cancer in humans.”

A second potential danger in microwave popcorn is diacetyl, an FDA-approved chemical found in the fake butter flavoring. There’s even a debilitating respiratory disease called “popcorn workers lung,” (the medical name of the condition is bronchiolitis obliterans) suffered by microwave popcorn factory workers caused by extended inhalation of the chemical’s fumes. The National Institute for Occupational Safety and Health, (NIOSH) concluded that diacetyl needs further study so that workers in the flavorings and snack industry are no longer at risk

The Food and Drug Administration continues to study whether consumers can develop lung disease from inhaling diacetyl. In response to the concerns regarding the risks of diacetyl exposure, a number of microwave popcorn manufacturers have discontinued using it in their products.

Pop Your Own
Here’s the way to make popcorn on your stove top: Pour 3 tablespoons of olive oil (or grapeseed oil if you prefer a more neutral taste) into a heavy, 3 quart or larger pan and place on medium high heat. Put two kernels in, and when one has popped, pour in 1/3 cup of pop corn (white or yellow) and cover pan. When corn begins to pop, shake constantly allowing steam to escape from popping kernels–otherwise popcorn will lose its crunch. Remove pan from heat immediately when popping stops or it will burn. Pour into a large bowl and season to taste.

More on Appetizers & Snacks (98 articles available)
More from Terri Hall-Jackson (65 articles available)

85 comments

85 comments

add your comment »
85 comments add your comment
Elizabeth S.

I like this recipe thank you.

Adam R.
  • Adam R. says
  • Dec 21, 2009 9:56 PM

Most unhealthy things that are made to be cooked easier and faster cause cancer. Or heart disease. Or brain disease. Doctors know it's best -- heck, we ALL know it's best -- to have a diet of fresh fruits and vegetables and a good variety of other organic/fresh foods. Why should anyone be surprised when something like this causes cancer?
Oh well. I'll just be glad I don't eat microwaved popcorn.

Folsäure

Rosalie Risley

I always use the "air popper" and then do not feel so guilty using real butter and salt for flavor. Thanks for the post - great info

Lisa S.
  • Lisa S. says
  • Dec 18, 2009 1:26 PM

Microwave popcorn is also as much as 20 times more expensive than regular popcorn. I buy organic popcorn from the bulk food bins at the market. We don't even have a microwave anymore as we believe all microwave cooking is unhealthy.

Corey N.

thanks for the post!

Sue T.
  • Sue T. says
  • Dec 18, 2009 8:10 AM

I was very grateful to discover the movies were using Coconut oil. It is a midchain fatty acid and close to mother's milk fat. The best kind of fat. At least they are not using an oil that could be from a GMO plant or an artificial oil like margarine.
I have a passion for safe and beneficial and movie coconut oil rates a +8 on my -10 to +10 scale. I use it to make popcorn at home too on the stove top. Never eat microwave popcorn ...too many chemicals. Well lets say I never use a microwave at all. don't like what it does to the vitality of my food.

Teresa Wlosowicz

I never eat popcorn and microwaved food isn't healthy either.

Derevaun P.

why would you use olive oil to cook popcorn. When you cook at hight temps with olive oil it goes rancid and is bad for you. When an oil is heated until it is rancid you may as well eat hydrogenated (trans fat). Use coconut oil.

js Tar
  • js Tar says
  • Dec 18, 2009 4:17 AM

thanks

js Tar
  • js Tar says
  • Dec 18, 2009 4:15 AM

thanks

Please enter your comment.
Or, log in with your
Facebook account:
1500 characters remaining

who's talking about this story?

  • Excerpt: [...] A second potential danger in microwave popcorn is diacetyl, an FDA-approved chemical found in the fake butter flavoring. There’s ...
  • Blog: Dreams and Innuendos « Corn Bloat
  • Tracked: Sep 24, 2008 4:20 pm

Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

1010842

Copyright © 2009 Care2.com, inc. and its licensors. All rights reserved