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5 Incredibly Healthy Foods That Taste Like Ice Cream

Summer is finally here, and nothing beats the heat quite like a fresh scoop of ice cream. But, if you are lactose intolerant or trying to abide by a healthier lifestyle, a churned mash of refined suga…


6 ‘Bad’ Habits That Are Actually Good

We hear all the time about all these different habits that could be killing us. But plenty of "bad" habits aren't nearly as bad as they appear to be. And other habits that are not so great in excess a…


10 Foods You Probably Think Are Vegan – But Aren’t

And 10 foods that surprisingly are! Going vegan can sometimes feel like all things sinful are suddenly out of reach, and blandness is the price to pay for a soul-soothing, cruelty-free diet. On the…


Surprise! These Popsicles Get Their Color From Beets

On a hot summers day, what could be better than an ice cold popsicle? A watermelon-beet detox popsicle! Purple Power Detox Popsicles Yield: 24 mini popsicles or 12 large popsicles Active Time: …


3 Delicious Ways to Use Kombucha

It's no secret that Kombucha has taken the health world by storm in recent years. However, some of us may not be totally inclined to drink this fermented elixir in a bottle. Some may just not entirely…


6 Reasons to Eat More Chia Seeds

Although many people often associate chia seeds with the infamous ch-ch-ch-chia pet, their purpose goes beyond a ceramic puppy planter. Chia seeds are powerful little bundles that can offer serious he…


Umeboshi, A Little Plum With Big Health Benefits

It's the weekend—time to go celebrate the end of another work week. But if your TGIF turns into a Saturday morning hangover, try reaching for umeboshi instead of an aspirin. No, umeboshi isn't a ne…


11 Unique Popsicle Ideas

The temperatures around here are starting to rise! Rather than reaching for the thermostat, you can cool yourself from the inside out with a yummy summer popsicle. Store-bought popsicles are often fu…


6 of the Worst Chain Restaurant Meals in the U.S.

A single meal with 3,600 calories takes the prize at the Xtreme Eating Awards from the Center for Science in the Public Interest. Each year the nutritionists at the Center for Science in the Public…


A Guide to Cooking and Baking Substitutes

Ever started baking banana bread only to realize you're fresh out of eggs? Luckily, science has come to the rescue yet again with eight alternatives including...mashed potatoes? You'll also never have…


people are talking

# 6: Do something fun, interesting and entertaining that is NOT on your to-do list and has absolute…

I try to do these things but can't say I accomplish them all every day.

I love cats :)

Great read! a lot of things apply directly to my kitty, Rusty! Thank-you!