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Homemade Detox Baths

Homemade Detox Baths

Baths are wonderfully healing, and it is easy to make your own homemade, detox baths.

Hot water draws toxins out of the body to the skin’s surface, and while the water cools it pulls toxins from the skin, according to Naturopath Dr. Hazel Parcells. Epsom salts augment this detoxification by causing you to sweat. Other salts—all highly alkaline and cleansing—used in baths include sea salt, baking soda, clay, and Dead Sea salts.

Basic Salt Soak Bath Formula
Minerals and salts make the bath water feel silky and leave your skin cleansed and soft.

1 cup sea salts
2 cups baking soda
1 cup Epsom salts
1 to 2 tablespoons glycerin per bath

Combine the sea salts, baking soda, and Epsom salts in a bowl. Stir to blend. Pour 1/4 cup or so into the bath while the tub is filling. Add 1 to 2 tablespoons glycerin to keep your skin from drying out (more for dry skin, less for oily skin) and essential oils of choice.

Preparation time: 2 to 3 minutes
Shelf life: Indefinite
Storage: Glass jar with a screw top

Caution: Do not take hot baths and salt baths (including Epsom salt baths) if you have heart trouble, high blood pressure, or are diabetic.

MORE USES FOR EPSOM SALTS
Use epsom salts in your body scrub

13 uses of epsom salts

Read more: Bath & Shower, Health, , , , ,

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on anniebbond.com, a website dedicated to healthy and green living.

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Better Basics for the Home

Natural living has reached the mainstream: we are now far more concerned about the air we breathe, the water we drink, and the chemicals that surround us, and recognize that government regulations all too often fall short of safeguarding our health. Enter Annie Berthold-Bond, whose Better Basics for the Home is a compendium of practical information -- recipes, tips, and guidelines -- for creating a simpler, cheaper and environmentally safer lifestyle.buy now

161 comments

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2:47AM PDT on Apr 12, 2014

useful picture

12:50AM PDT on Apr 11, 2014

Awesomeness

12:29AM PDT on Apr 11, 2014

thnk you for share

4:42AM PDT on Apr 4, 2014

Very Nice WOrk

7:29AM PDT on Mar 17, 2014

Great, great, great!

8:38AM PST on Feb 22, 2014

Thank you for sharing.

1:28AM PDT on Jul 29, 2013

Thank you :)

11:40PM PDT on Jul 4, 2013

You define a very good way to skin cleansed and soft. It’s really like the spa bath system, this type of mineral and salts really very helpful for a deep clean our body and face as well. Here we can use some other kind of bath products like whirlpool bath system; it’s another option at the place of detox bath. http://www.hydromassageproducts.com

3:23PM PDT on May 8, 2013

Thanx will definitely use this, can't wait!

4:00PM PDT on May 3, 2013

Oh Yea, I am so ready! TU

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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people are talking

Excellent suggestions some of which we already have tried and used. Shared

I guess sometimes they just have to be in the right mood.

Everyday is earth day for me

I use water most of the time, but, yes, it can be pretty bland. I rarely sauté or even steam…

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