Homemade Detox Baths

Baths are wonderfully healing, and it is easy to make your own homemade, detox baths.

Hot water draws toxins out of the body to the skin’s surface, and while the water cools it pulls toxins from the skin, according to Naturopath Dr. Hazel Parcells. Epsom salts augment this detoxification by causing you to sweat. Other saltsŚall highly alkaline and cleansingŚused in baths include sea salt, baking soda, clay, and Dead Sea salts.

Basic Salt Soak Bath Formula
Minerals and salts make the bath water feel silky and leave your skin cleansed and soft.

1 cup sea salts
2 cups baking soda
1 cup Epsom salts
1 to 2 tablespoons glycerin per bath

Combine the sea salts, baking soda, and Epsom salts in a bowl. Stir to blend. Pour 1/4 cup or so into the bath while the tub is filling. Add 1 to 2 tablespoons glycerin to keep your skin from drying out (more for dry skin, less for oily skin) and essential oils of choice.

Preparation time: 2 to 3 minutes
Shelf life: Indefinite
Storage: Glass jar with a screw top

Caution: Do not take hot baths and salt baths (including Epsom salt baths) if you have heart trouble, high blood pressure, or are diabetic.

Use epsom salts in your body scrub

13 uses of epsom salts


Elena Poensgen
Elena Poensgen12 hours ago

Thank you

Veronica Danie

Thank You!

Iskrica Kne┬×zevic

thank you!

Cela V.
Cela V.3 days ago


Mickey Jhon
Past Member 5 months ago

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Mickey Jhon
Past Member 5 months ago

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Thomson Green
Thomson Green11 months ago

i loved it

Mick Ervine
Mick Ervineabout a year ago

this will help.. great bath stuff

Paulinha Russell
Paulinha Russellabout a year ago

Thank you for sharing

Carole R.
Carole R.about a year ago