Developing Your Heart's Intuition - 3 Quick Tips

In last week’s column, Sara talked about practical intuition. I enjoyed what she wrote and have found so many benefits through consciously developing my heart’s intuition that I want to share more on the subject. Some of the most important are making better heart-based decisions moment-to-moment at work, at home, and in communicating, which helps me find more ease and flow in life. I am more in-tune with myself about health issues and more creative. The guidance from my heart has become my best friend.

What the Heart Knows

What researchers are discovering about what the heart knows is confirming what our grandmothers always told us about listening to our hearts. It is truly exciting and the implications are great. Most of us have heard about following our heart but few of us have learned how to do it effectively. The Institute of HeartMath’s research findings point to the human heart as playing a key role in the intuitive process, and a recent study found that the heart actually receives intuitive information before the brain – by a second or slightly more. This would seem to indicate some independent intelligence that can be attributed to the heart. In fact, the discovery by neurocardiologists in the 1990s of an independent “heart brain” with its own complex nervous system and circuitry is being widely explored today.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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Mandi A.

11:33AM PST on Dec 9, 2011

Thank you

send a green star

Sonny H.

8:46PM PST on Nov 23, 2011

Intuitions should be considered seriously.

Marianna B M.

6:33AM PST on Nov 23, 2011

THANKS

NO ANY FW to me R.

8:30AM PST on Nov 20, 2011

"Most of us have heard about following our heart but few of us have learned how to do it effectively...."
Great post, thank you!:)

Nikhil V.

5:25AM PST on Nov 17, 2011

great post

Rossy O.

8:10PM PST on Nov 16, 2011

I am a strong believer in Quantum Science and have been for many years and as more is discovered by the scientists the more it fits into place to me.

We are all so very connected and UNITY is the word on all their lips and reaserch.

It is about time every human realised this, and started organising their lifestyle for the betterment of every human being, through love, good will, harmony etc etc... then we will hear and see with our inner ears and eyes the resonating and true miracles of our planet in its entirety.

Each of us has the power to make a combined effort in change i.e. when the words of war are discussed pray/meditate for a even stronger power of peace.
It works if you tune into your heart and mind.

I do really enjoy this article, thanks.