Discover Kindness (Daily Chill)


Chillout: Discover kindness. Practice being kind for the whole day and see how good you feel. Then try doing it for a week, a month, or even a lifetime!





Robert O.
Robert O.3 years ago

Wonderful. Thank you!

J.L. A.
JL A.3 years ago

good idea

ii q.
g d c.4 years ago


ii q.
g d c.4 years ago


Marianne Barto
MARIA B.4 years ago

kindness given=kindness received........

Mari Garcia
Mari Garcia4 years ago

I try to be kind, sometimes its easier said than done.

Joe R.
Joe R.4 years ago

Thanks Ed and Deb.

J.L. A.
JL A.4 years ago

good reminder

Carolanne Powell
C Powell4 years ago

Being kind to others, even if you don't really feel like it, is a sure way to lift your spirits. Seeing other's smile because you have done something nice for them is a great mood lifter. It also attracts the same attitude/behaviour back. "It's nice to be nice".

Tim C.
Tim C.4 years ago