No space for a veggie garden? Winter months setting in? Think your green thumb has gone gray? Sprouting seeds may be just the antioxidant-rich, fresh fix you’ve been looking for.
Here you’ll find info on the health benefits of sprouts, simple sprouting directions and one of my favorite sprouted lentil salads!
Sprouts are incredibly simple and fast to grow.
They will grow:
- in any climate, at any time of year
- without soil and in low sunlight
- without weeding
- indoors with a minimum amount of space
- to 400% their size or more in 5 days
- to maturity in 3-5 days!
Not convinced yet?
Next: Health benefits of sprouts and simple growing instructions.