Easy Summer Rice Salad

YIELD 6 servings

Ingredients

3 cups cold basmati rice (leftover takeout works wonderfully)
1/3 cup Italian dressing
2 large tomatoes, chopped
1 cucumber, peeled, seeded and chopped
1/2 red onion, chopped
1/2 cup chopped parsley

Instructions

1. Combine all ingredients in a bowl. Toss well.

Per serving: 160 Calories, 4g Fat, 0mg Cholesterol, 140mg Sodium, 29g Carbohydrate, 1g Fiber, 3g Protein

Recipe by Jill Melton and photography by Teresa Blackburn. This recipe originally appeared as Easy Summer Rice Salad on Relish.com.

For more grain recipes on relish.com, check out the following:

Mediterranean Rice Salad

Paleo Asian Cauliflower ‘Fried’ Rice

Quinoa Salad with Apples


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90 comments

Angela K.
Angela K.11 months ago

Thanks for sharing

Magdalena J.
Past Memberabout a year ago

Thank you!

Roberto Meritoni
Roberto Meritoniabout a year ago

Ty

Roberto Meritoni
Roberto Meritoniabout a year ago

Ty

Roberto Meritoni
Roberto Meritoniabout a year ago

Ty

Stardust Noel
Stardust Noelabout a year ago

Sounds good!

John B.
John B.about a year ago

Thanks Editors for sharing Ms. Melton's wonderful recipe.

Vicky P.
Vicky P.about a year ago

looks yummy

KAREN L.
KAREN L.about a year ago

ty

Carolanne Powell
Carolanne Powellabout a year ago

A nice way to be healthy the following day after indulging in an Indian take away :)