Easy Summer Rice Salad

YIELD 6 servings

Ingredients

3 cups cold basmati rice (leftover takeout works wonderfully)
1/3 cup Italian dressing
2 large tomatoes, chopped
1 cucumber, peeled, seeded and chopped
1/2 red onion, chopped
1/2 cup chopped parsley

Instructions

1. Combine all ingredients in a bowl. Toss well.

Per serving: 160 Calories, 4g Fat, 0mg Cholesterol, 140mg Sodium, 29g Carbohydrate, 1g Fiber, 3g Protein

Recipe by Jill Melton and photography by Teresa Blackburn. This recipe originally appeared as Easy Summer Rice Salad on Relish.com.

For more grain recipes on relish.com, check out the following:

Mediterranean Rice Salad

Paleo Asian Cauliflower ‘Fried’ Rice

Quinoa Salad with Apples


90 comments

Angela K.
Angela A2 years ago

Thanks for sharing

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Magdalena J.
Past Member 2 years ago

Thank you!

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Stardust Noel
Stardust Noel2 years ago

Sounds good!

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John B.
John B2 years ago

Thanks Editors for sharing Ms. Melton's wonderful recipe.

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Vicky P.
Vicky P2 years ago

looks yummy

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KAREN L.
KAREN D2 years ago

ty

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Carolanne Powell
C Powell2 years ago

A nice way to be healthy the following day after indulging in an Indian take away :)

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