START A PETITION 27,000,000 members: the world's largest community for good

Eggless Egg Salad (Vegan Recipe)

Eggless Egg Salad (Vegan Recipe)


Yep, you read that right — this here is a recipe for egg salad, sans the egg and mayo! Instead, we have tofu and vegenaise. Though it might not be quite the same as the original, it’s a great substitute for vegans reminiscing about Grandma’s egg salad. And it’s really, really easy!

Vegan “Egg” Salad


  • 1 Block drained firm tofu
  • 1/3 c. vegenaise
  • 1/3 cup sweet relish
  • 1/2 tsp fresh lemon juice
  • 1/2 cup celery, diced
  • 1/2 cup shallots or red onion, diced
  • 1/2 tsp garlic power
  • 1 tbs mustard
  • Paprika, salt & pepper to taste


1. Using a fork, mash tofu in a medium bowl.
2. Stir in remaining ingredients until combined well. Garnish with paprika. Voila!

Recipe adapted from

How I learned to Eat My Vegetables
Greek Stuffed Tomatoes & Peppers (Recipe)
13 Surprising Uses for Mustard

Read more: All recipes, Diet & Nutrition, Eating for Health, Entrees, Food, Health, Side Dishes, Vegan, Vegetarian, , ,

have you shared this story yet?

go ahead, give it a little love

Katie Waldeck

Katie is a freelance writer focused on pets, food and women’s issues. A Chicago native and longtime resident of the Pacific Northwest, Katie now lives in Oakland, California.


+ add your own
1:43AM PDT on Mar 25, 2013

I use this recipe, thanks for posting,GO VEGANS

8:28AM PDT on Mar 19, 2013

Thank you Katie, For Sharing this!

7:37PM PST on Feb 26, 2013


10:15AM PST on Feb 1, 2013

Thanks for the recipe.

12:51AM PST on Nov 25, 2012

Thank you for information

3:06AM PDT on Oct 9, 2012

Thank you

10:37AM PDT on Aug 7, 2012

wow, thank you!

10:37AM PDT on Aug 7, 2012

wow, Thank you!

6:07AM PDT on Aug 5, 2012

Hvala,izgleda ukusno.

1:54PM PDT on Aug 3, 2012

thx, sounds good

add your comment

Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Very good article, with good descriptions of what we and how we react ....

Hmmm.... Even I love broccoli I can't imagine putting her on my skin. It wouldn't smell nice but tha…

I wanted to learn something different and this blog is really like my all needs. Smith Mak Smith Mak
on 15 Re-Uses for Plastic Zipper Baggies
28 minutes ago

healthy diet is must for good health.


Select names from your address book   |   Help

We hate spam. We do not sell or share the email addresses you provide.