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Embrace the Moment (Daily Chill)

Embrace the Moment (Daily Chill)

 

Chillout: Life can never be the way it was, evolution does not go backwards! Time to let go of regrets and if only and embrace just this moment.

 

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Read more: Blogs, Daily Chill Out, Ed and Deb

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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at: EdandDebShapiro.com

13 comments

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1:48PM PST on Mar 9, 2013

Being present is the best gift in the world once you really get it! It took a lot of practice, but being able to quiet the mind and just "be" is the most amazing and peaceful place to dwell.

7:14PM PST on Jan 23, 2013

Seize the moment!

9:02AM PDT on Apr 30, 2012

wonderful, thanks

8:43AM PDT on Apr 29, 2012

This reminds me of one of my favorite sayings:

The past is history, the future's a mystery, the current moment is a gift - that's why it's called
the "present."

Thanks for sending out the good words!

4:31AM PDT on Apr 29, 2012

great advice, right to the point, thanks!

9:38PM PDT on Apr 28, 2012

Sorry, but this does not "speak" to me.

7:50PM PDT on Apr 28, 2012

timely reminder

7:42PM PDT on Apr 28, 2012

Thanks Ed and Deb.

9:21AM PDT on Apr 28, 2012

"Forgive yourself...forgive others"

No need to "forgive" yourself because you've done nothing wrong. If you haven't RAPED anybody, KILLED anybody or STOLEN from anybody, then you have done nothing WRONG.
But if somebody did THAT to YOU, then DON'T forgive them, fight back, get even and STOP
BEING A RUG.

12:33PM PDT on Apr 27, 2012

Not enjoying this particular moment, can I wait a little while to embrace something?

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