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Loading...Emotions Are Just Recycled Energy
- Deepak Chopra
- August 31, 2011
- 5:01 am
- 79 comments
Emotions do not originate with us. They come and go depending on situations, circumstances, relationships, and events. Emotions are never created in isolation; they always come about because of some interaction with the environments. In the absence of circumstances or relationships, there is no emotion. So, even though you may fly into a rage, it is not actually your anger. It is anger that has settled on you for the moment.
Notice how your fear and anger have accumulated over the years. Although you cannot remember it, there was a time in your life before you ever felt anger or fear, a time of total peace and tranquility. Try to imagine what that experience of utter bliss might have been like.
Focus on a time before fear or anger. Rewind that imaginary tape of your life until the screen goes back, and feel the boundaries evaporate between yourself and your surroundings. For the next minute, feel the total loss of all your accumulated anger, fear and ego.
Adapted from The Essential Spontaneous Fulfillment of Desire by Deepak Chopra (Harmony Books, 2007).
Read more: Spirit, Deepak Chopra's Tips, anger, emotions, energy, fear
Deepak Chopra
Acknowledged as one of the world's greatest leaders in the field of mind body medicine, Deepak Chopra, M.D. continues to transform our understanding of the meaning of health. Chopra is known as a prolific author of over 49 books with 12 best sellers on mind-body health, quantum mechanics, spirituality, and peace. A global force in the field of human empowerment, Dr. Chopra's books have been published in more than 35 languages with more than 20 million copies in print.
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79 comments
+ add your ownThanks.
very interesting, thanks for sharing this
Many thanks!
Thanks for posting.
Thank you
In the stillness the voice of God speaks.
bunch of psycho babble....
bunch of psycho babble....
noted
remembering the beauty of innocense.
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