Energizing Spring Tonic Tea

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posted by Annie B. Bond Jun 12, 2006 2:47 am

filed under: Food & Recipes, Drinks, Natural Remedies, , detox, tonic tea

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Adapted from Healing Tonics, by Jeanine Pollak (Storey Books, 2000).

Work with nature’s cycles, uplift your spirits, wake up your energy, and detoxify your liver with this great spring tonic.

INGREDIENTS
1 part dried damiana leaves
1 part dried St. John’s Wort flowers
1 part dried mugwort leaves
1 part dried nettle seed
1 part dried rosemary leaves

1. Use about 1 cup of dry ingredients per quart of boiling water. Place herbs in a pot or jar, cover with the boiling water and allow to steep for 20 minutes or longer.

2. Drink 2 to 3 cups per day, a few days a week.

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Healing Tonics

101 herbal concoctions to increase energy, boost immunity, enhance memory, ease digestion, and support daily health and wellness.buy now

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Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

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