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Were I a student, I might find these (and most of them were) helpful (except the "don't fantasize").…

My back problem would prevent me from assuming all but maybe one of these positions.

My knees were torturing me for a couple years - did everything I could to ease the pain, stretching …

Sugar, soy, oxidized poyunsaturated oils? I think not. Youll be hungry again in two hours. Non fat i…