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Evening Serenity Meditation

Evening Serenity Meditation

After a busy, often stressful day, we often need something nourishing to the soul–rather than the psychic drain of television–to calm us down and prepare us for restful sleep.

Try reading this simple, beautiful meditation by the great teacher and visionary Rudolph Steiner before you go to bed at night, or any time you need to feel more serene. It is the perfect way to unwind after a busy day, offering a deep affirmation that will bring peace to your whole being.

I will be
I will live
I will rest
I will find myself
In the world’s soul
In the world’s spirit
In the world’s divinity

Read more: Spirit, Exercises, Guidance, Inspiration, Self-Help

Adapted from Start Now! A Book of Soul and Spiritual Exercises by Rudolph Steiner (Steiner Books, 2004). Copyright (c) 2004 by Steiner Books. Reprinted by permission of Steiner Books.
Adapted from Start Now! A Book of Soul and Spiritual Exercises by Rudolph Steiner (Steiner Books, 2004).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on anniebbond.com, a website dedicated to healthy and green living.

23 comments

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10:51PM PDT on Apr 26, 2013

Thank you for sharing.

10:50PM PDT on Apr 26, 2013

Thank you for sharing.

10:50PM PDT on Apr 26, 2013

Thank you for sharing.

10:49PM PDT on Apr 26, 2013

Thank you for sharing.

7:03AM PDT on Aug 28, 2012

So Beautiful! Thank you!

6:45PM PDT on Apr 5, 2012

thanks

3:57AM PDT on Apr 4, 2012

Interesting. Thank-you for the post.

8:05PM PDT on Mar 21, 2012

how wonderful...hope it works

7:34AM PDT on Mar 21, 2012

will try.

5:06PM PDT on Mar 16, 2012

Intriguing and relaxing.

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