Evening Serenity Meditation

After a busy, often stressful day, we often need something nourishing to the soul–rather than the psychic drain of television–to calm us down and prepare us for restful sleep.

Try reading this simple, beautiful meditation by the great teacher and visionary Rudolph Steiner before you go to bed at night, or any time you need to feel more serene. It is the perfect way to unwind after a busy day, offering a deep affirmation that will bring peace to your whole being.

I will be
I will live
I will rest
I will find myself
In the world’s soul
In the world’s spirit
In the world’s divinity

Adapted from Start Now! A Book of Soul and Spiritual Exercises by Rudolph Steiner (Steiner Books, 2004). Copyright (c) 2004 by Steiner Books. Reprinted by permission of Steiner Books.
Adapted from Start Now! A Book of Soul and Spiritual Exercises by Rudolph Steiner (Steiner Books, 2004).

23 comments

LMj Sunshine

Thank you for sharing.

LMj Sunshine

Thank you for sharing.

LMj Sunshine

Thank you for sharing.

LMj Sunshine

Thank you for sharing.

Past Member
Dolly Navina L.4 years ago

So Beautiful! Thank you!

Angela N.
Angela N.4 years ago

thanks

Margaret M.
Margaret M. F.4 years ago

Interesting. Thank-you for the post.

Marianne Barto
MARIA B.4 years ago

how wonderful...hope it works

Kamryn M.
Kay M.4 years ago

will try.

Dale Overall

Intriguing and relaxing.