Diet & Nutrition, Videos
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Walking is the best, you get a whole new perspective of your neigbourhood that you'll never get by sitting in a car!
thanks for sharing
Agreed just walk and it doesn't have to be for a full half an hour to start with but can be built up to it
Thanks for the article.
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Great article,thanks for sharing
I've also heard that even a few minutes of reading just about anything is one of the best ways of "d…
We love popcorn but make it on the stove in a pan the old fashioned way. We do add a small amount of…
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