START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Exercising for Weight Loss


If weight loss is a totally foreign concept to you, this starter video will teach you the basics of fitness, from burning calories to exercise that works. In less than three minutes, you'll go from workout novice to health guru.

Read more: Diet & Nutrition, Videos

have you shared this story yet?

go ahead, give it a little love

39 comments

+ add your own
7:06AM PDT on Jun 15, 2013

Your contents are moving ahead with days persevere guys.
order african mango now

11:42PM PDT on Jun 14, 2013

I was searching for many blogs site and now finally I have got this cool place with lots of information.
good

12:00AM PDT on Apr 25, 2013

ty

11:03AM PST on Jan 21, 2013

ty

6:33AM PST on Jan 17, 2013

Thanks.

11:34AM PST on Jan 16, 2013

Walking is the best, you get a whole new perspective of your neigbourhood that you'll never get by sitting in a car!

1:54AM PST on Jan 5, 2013

thanks for sharing

1:42AM PST on Jan 5, 2013

Agreed just walk and it doesn't have to be for a full half an hour to start with but can be built up to it
Thanks for the article.

7:43AM PST on Nov 23, 2012

Thanks

5:00AM PST on Nov 22, 2012

Thanks

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

You have shared great article! Thanks for sharing!

♥Last 12 years from his almost 18 is our National Mutt Day.♥ Thankful and blessed fo…

But not when prepared by a bad cook.

I rest my case! In the comments after mine, I've now read Tilide's which is indicative of not knowi…

Neither the Esquire article or this one worked for me.

Story idea? Want to blog? Contact the editors!



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.