There is more to this phenomenon than the feeling you get. HeartMath researchers repeatedly have identified mental and physical changes that study participants undergo as they experience positive and negative emotions. HeartMath’s research and other research have shown that focusing on core heart-felt emotions can enhance one’s connection with others, and that this connection extends far beyond the individual. The research article Coherence: Bridging Personal, Social, and Global Health concludes that being responsible for our emotional energy and increasing our compassion, care and other positive feelings are not only reflected in improved personal health and happiness, but also feed into and are reflected in the global field environment.
So this Earth Day and each day, lets increase our responsibility for the environment by each one of us asking, “What am I feeding the field today?”
Next – Global Coherence