Sometimes 24 hours a day just isn’t enough time to accomplish everything on your list. In an ideal world, you would never have to sacrifice a fitness session because of too much on your plate, but thi…31 comments
BROUGHT TO YOU BY
Feel like you're seeing your chiropractor more than your significant other? Eighty-five percent of Americans suffer from back pain at some point in their lives, so you're not alone. If you’ve got a…66 comments
One of the best times to do gentle exercises and stretches that heal the neck and back is before bed. During the day, we subject our bodies to many stressful activities, including sitting at a desk, …50 comments
You try to live a healthy lifestyle, but could some of your healthy habits be harming our waters? Here are 5 healthy habits that may have undesirable effects on the health of our water resources. W…162 comments
It's been shown to improve cardiovascular health, burn more fat than a regular workout, and even boost metabolism by up to 450 percent in the 24 hours after you do it. It's high-intensity interval tra…103 comments
Open the garage doors of a typical American home these days and you might be surprised. Instead of owning 2.2 automobiles, many households are switching over to more eco-friendly vehicles, leaving the…57 comments
Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!