Follicle Food: Your Diet & Healthy Hair

If your diet consists of nachos and soda, you’re probably not getting all the nutrients your hair needs to flourish. Watch this video to find out the top vitamins and minerals your follicles feed on.

Love This? Never Miss Another Story.

48 comments

Eileen Mary P.
Eileen P.5 months ago

Keep advertising out of articles. I may start a petition.......

Eileen Mary P.
Eileen P.5 months ago

nothing to read. Ghostery has blocked this article for some reason.

Froodo F.
Past Member 10 months ago

The writer understand better the mind of people what they want to learn through their writing therefore this article is outstanding. Thanks!!! beard vitamins

Aanchal Sharma
Aanchal Sharma2 years ago

Thanks a lot for sharing... This is really useful info.
I have heard that rich protein diet with biotin is good for healthy hairs..This video has completely answered all the answers about diet for healthy hairs.

Hair Transplant in Delhi

Fred Hoekstra
Fred Hoekstra2 years ago

Thank you Health Guru, for Sharing this!

Cheyenne Thunderbird

Maybe this is problem in USA...not here

Nimue Pendragon
Nimue Pendragon3 years ago

I'm not going to eat meat for any reason!

Shanti S.
S S.3 years ago

Thank you.

Terry V.
Terry V.3 years ago

I will NOT watch an advertisement to view the video.

Leona W.
Leona W.3 years ago

The following foods must be properly observe and maintain in every meal:

- vegetables
-fruits
-meat
-rice
- a glass of milk.

If such foods will be practiced daily in every meal, the fitness you deserve will be obtained.

More information regarding diet food meals at dietfoodmeals.net.