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Follicle Food: Your Diet & Healthy Hair


If your diet consists of nachos and soda, you're probably not getting all the nutrients your hair needs to flourish. Watch this video to find out the top vitamins and minerals your follicles feed on.

Read more: Beauty, Diet & Nutrition, Eating for Health, Food, Hair Care, Health, Videos, Videos, Videos, , ,

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43 comments

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9:47PM PDT on May 28, 2013

Thanks a lot for sharing... This is really useful info.
I have heard that rich protein diet with biotin is good for healthy hairs..This video has completely answered all the answers about diet for healthy hairs.

Hair Transplant in Delhi

8:54AM PST on Feb 25, 2013

Thank you Health Guru, for Sharing this!

10:39PM PST on Jan 15, 2013

Maybe this is problem in USA...not here

8:55PM PST on Jan 13, 2013

I'm not going to eat meat for any reason!

10:51AM PST on Jan 13, 2013

Thank you.

2:59PM PDT on Oct 19, 2012

I will NOT watch an advertisement to view the video.

1:05PM PDT on Oct 19, 2012

The following foods must be properly observe and maintain in every meal:

- vegetables
-fruits
-meat
-rice
- a glass of milk.

If such foods will be practiced daily in every meal, the fitness you deserve will be obtained.

More information regarding diet food meals at dietfoodmeals.net.

12:07AM PDT on Oct 19, 2012

thanks!

6:16PM PDT on Oct 17, 2012

Ta for the info.

5:55PM PDT on Oct 17, 2012

wow, that's a lot of meat. so if your vegan is your hair destined to suck?

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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