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Follow Your Heartís Intelligence

Follow Your Heartís Intelligence

At the Institute of HeartMath, scientists have found new evidence that the power of heart intelligence is helping us far more than anyone every suspected. The research is showing that the heart has measurable impact on decision-making, our health problems, our productivity at work, our childrenís learning ability, our families, and the overall quality of our lives. Heart intelligence also sends us messages about these important matters.

Follow your heart, the saying goes. Easier said than done, right?

The Institute of HeartMath has designed a biofeedback software system called Freeze-Framer that you can place on your home computer to monitor and train you to ďbe in your heart.Ē It has been a fascinating experience for me and my family to work with this program. For example, if I sing freely and visualize beautiful scenery the scores indicating my mind and heart are synchronized are very high. If, on the other hand, I think of stressful situations that I normally cope with in my ďhead,Ē my scores are low, indicating that my stress is counterproductive. Learn more here about Freeze-Framer. It just could change your life!

The Insitute of HeartMath

Read more: Spirit, Inspiration

By Annie B. Bond

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on, a website dedicated to healthy and green living.

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The HearthMath Solution

The Institute of HeartMath's revolutionary program for engaging the power of the heart's now


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9:47AM PST on Feb 28, 2013


9:00AM PDT on Sep 20, 2012


4:18AM PDT on Sep 4, 2012


12:27PM PDT on Sep 3, 2012

Thank you

4:06PM PDT on Aug 13, 2012


12:33PM PDT on Aug 7, 2012


10:26AM PDT on Aug 7, 2012

This has been said in many ways by others. Our emotions play such a big part in forming our decisions. This is a positive way forward. Thanks.

6:57AM PDT on Aug 7, 2012

seems to show that being in the moment rather than letting thoughts and worry take you away are healthier

3:24PM PDT on Aug 6, 2012

Thank you for sharing.

3:41PM PDT on Jun 22, 2011

Right; -Listen to Your heart, that's the best You can do...

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

She looks so much like my little girl. Sweet!

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very good. I do feel better when I can walk tall.and I don't mean with high heels. I cannot and wi…

t information. thank you for caring and sharing.

Great information.


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