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7 Healthy Snacks for Couch Potatoes

Even the healthiest among us like to spend a little time vegging on couch with a bowl of snacks and a great movie to watch. But that doesn't mean your late night snack has to be a calorie bomb! Yep, t…

289 comments

Potato Leek Soup – Comfort Incarnate

I'm posting this lovely soup as an homage to my aunt Maggie, who recently passed away after a long battle with cancer. She loved potatoes and she loved this soup, made with the spuds she grew in her h…

64 comments

The Heart-Healthy Dinner Cardiologists Love

To honor National Heart Month, check out this recipe from Steven Masley, MD, author of The 30 Day Heart Tune-Up: Italian Herb Chicken and Quinoa Sauté Ingredients 24 oz. chicken breast, uncooke…

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Spinach and Parsley Quinoa, and Tofu Tower

For this week’s Care2 recipe, I’d like to share two recipes from David Halward, a friend of mine. The quinoa dish is fresh and simply tasty. The Tofu Tower looks as good as it tastes. Spinach and Par…

153 comments

The Ultimate Comfort Food for Sick Days: Roasted Garlic & Potato Soup

A lot of people believe that garlic has healing properties and can help prevent illness. Perhaps garlic has medicinal properties or perhaps it just works by keeping other people too far away to pass o…

105 comments

Maple Sage Cornbread

This is the perfect cornbread - moist with a fine, consistent crumb, crispy edges, just the right amount of smoky sweetness and a hint of sage. I used a bag of locally grown and locally milled corn…

87 comments

How to Sneak More Veggies into Every Meal

Part three of a three part series on making the veggie taste transition. Read part one here and part two here. Then listen to the Foodie-Phile podcast at the bottom of this post. Make the Veggie Ta…

79 comments

Mujadara – Caramelized Onion, Lentil & Rice Stew

This simple lentil, rice and caramelized onion pilaf has many names. You may know it as mujdhara, mujdhra, mujaddara, imjadara, mujadra, or mdardarah. Call it whatever you like, this Syrian classic ha…

63 comments

Move Over Veggie Burgers. Make Room for Faux Fish.

Skip the tofu. Hold the vegan mayo. Faux fish is heading to a plate near you. If you haven't heard of it, "faux" fish is a vegetable-based substitute designed to look, feel and even taste like fish…

87 comments

Mood-Boosting Snow Day Breakfasts

As winter storms, large and small, disrupt the lives of millions of people who dwell in northern climes, the urge to give into the temptation of comfort food looms large. Being stuck in the house, loo…

82 comments

people are talking

exactly when did peanuts become a 'health food'? I must have missed something there. It seems to m…

Two hours on Facebook ??? Why ?? If I have 2 hours spare time, I play with my kids, or walk my do…

thank you for the helpful tips.

poor Lila, she must have be soo scared! it's tragic that when we report on these horrific events …

Literally one of the best articles ever! I personally go well out of my way to avoid wasting food or…