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Appetizers & Snacks

Asparagus Filo Pie

Spring is around the corner, which means it's almost prime time for asparagus! This pie is a great way to celebrate the season. Filo gives it a light and flaky texture, and lemon zest gives the fillin…

238 comments

Bean, Avocado and Tomato Salad

It’s getting warmer outside, so it's a great time for salad meals. This refreshing salad has three types of beans and a light, wonderful dressing. It’s delish! Salad: ½ head red leaf lettuce, wa…

269 comments

10 Evidence-Based Fat-Burning Foods and Beverages

When it comes to losing weight, not all foods are the same. Some foods can increase the amount of calories you burn, kill your appetite, or both. This can be caused by protein, fiber, as well as many …

138 comments

Best Grocery Shopping Apps to Help Manage Your Next Party

You’re committed to hosting the next big potluck party. You have recipes, stores, lists and coupons running around in your head. And you’re getting a big headache just thinking about what you need, wh…

51 comments

Nuts Aplenty, Nuts Galore! The Ultimate Guide (Infographic)

No one eats enough nuts. There are so many to choose from and they all do different and miraculous things for our bodies. Below is The Ultimate Guide to Nuts (and seeds!) so that you can snack with th…

93 comments

What’s In Your Wasabi? 5 Foods That Aren’t What They Seem

You’d like to think that the name of a food would adequately describe what it is, but that is certainly not always the case. Unfortunately, there are a lot of mystery foods out there. Here are 5 foods…

149 comments

7 Healthy Snacks for Couch Potatoes

Even the healthiest among us like to spend a little time vegging on couch with a bowl of snacks and a great movie to watch. But that doesn't mean your late night snack has to be a calorie bomb! Yep, t…

289 comments

5 Surprising Foods that are Keeping You Fat

Besides the obvious junk foods, there are 5 foods that you may never have suspected of packing on the pounds. Diet Soda,
 Really? Research conducted at the University of Texas Health Science…

126 comments

How to Fight the Cold and Flu With Yogurt

You probably already expect garlic, chicken soup, or vitamin C-rich orange juice to help with cold and flu prevention and treatment. But now there’s a new food on the block that is kicking the butt of…

179 comments

Spinach and Parsley Quinoa, and Tofu Tower

For this week’s Care2 recipe, I’d like to share two recipes from David Halward, a friend of mine. The quinoa dish is fresh and simply tasty. The Tofu Tower looks as good as it tastes. Spinach and Par…

153 comments

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