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Appetizers & Snacks

Maple Sage Cornbread

This is the perfect cornbread - moist with a fine, consistent crumb, crispy edges, just the right amount of smoky sweetness and a hint of sage. I used a bag of locally grown and locally milled corn…

87 comments

Quiet Joy Italian Vegetable Eggplant Sandwiches

Add a twist to your standard sandwich: Rather than using bread, try crisping up eggplant with olive oil and breadcrumbs. Then fill the "sandwich" with a delicious pesto, tomato and mushroom combo. Del…

135 comments

Don’t Be Fooled by These 6 ‘Healthy’ Snacks

The grocery store is filled with snacks that tout themselves as healthy, natural, and smart. But, many of these packaged snack foods can be quite misleading. Here are 6 common snack foods that aren't …

152 comments

Mujadara – Caramelized Onion, Lentil & Rice Stew

This simple lentil, rice and caramelized onion pilaf has many names. You may know it as mujdhara, mujdhra, mujaddara, imjadara, mujadra, or mdardarah. Call it whatever you like, this Syrian classic ha…

64 comments

Gluten-Free Eggplant Parmesan

Who says you need all the breading to make a great-tasting eggplant parmesan? Cut the eggplant in thick slices, which makes for a delicious casserole with an Italian flair. 8 slices eggplant, cut i…

399 comments

Cheese and Fruit Kebabs

A simple kebab can go a long way at your next get-together. Not to mention you won't have to cook, and party-goers can focus on mess-free fresh ingredients! Scroll down for a classic fruit and cheese …

45 comments

Ruby Red Slaw

This refreshing winter dish completes almost any meal. Red cabbage does your digestive system wonders--and with a touch of citrus, you'll feel light and refreshed. YIELD 8 servings Ingredients …

73 comments

Coconut Waffles (Gluten-Free, Dairy Free)

These gluten-free, dairy-free, fiber-full waffles are so delicious you’ll soon forget how healthy they are. I developed this recipe for my book 60 Seconds to Slim but they are also perfect for a leisu…

76 comments

Lemony Kale Salad With Avocado Coconut Dressing

This salad has so many wonderful things going for it - it's a trifecta of superfoods. There's the kale - so fresh and packed full of vitamins (C,A, and K, especially) and nutrients. I actually think t…

130 comments

Cranberry Cocktail Sauce

Need some extra flavor with your hors d'oeuvres? Brighten up your table with a holiday dipping sauce featuring delectable cranberries. YIELD 1 1/2 cups Ingredients 1 1/2 cups fresh cranberries …

61 comments

people are talking

Nothing is as it seems. We just live in a Grand Delusion Bubble ;)

I consider it negligent for a doctor not to inform a patient, and their family, of their diagnosis o…

What a great idea, so happy to see so many people trying to change things for the better. Hope they …

' insufficient treatment options was a primary reason that 25 percent of providers decided not to te…

Thanks for the great recipe - can't wait to try this healthy version of Lasagne - looks yummy!