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6 Simple Tricks to Nix Food Waste at Home

From mushy fruit and weird produce parts to leftover coffee and stale bread, these handy ways to use overlooked comestibles can help alleviate your personal contribution to landfill mayhem. Those o…

266 comments

5 Nuts Not Grown in California

National almond, walnut and pistachio crops are very thirsty, and predominantly grown in drought-stricken California; if you’re looking for alternatives, consider these. The great nut hubbub of 201…

95 comments

Switchel: The Sports Drink You’ve Never Heard of

If you’ve ever searched for a healthier, natural version of your favorite sports drink, you’re in luck. No, not coconut water — switchel. Switchel is the healthy, tasty, power-boosting beverage you’ve…

157 comments

The Food Group That Might Turn Off Cancer Genes

A new study in the journal Current Pharmacology Reports found that cruciferous vegetables like broccoli, cauliflower, Brussels sprouts, cabbage, kale, and broccoli sprouts have the ability to regulate…

135 comments

7 Scientifically Proven Ways to Eat Mindfully

The transition into healthier eating can seem difficult -- even impossible -- but there are plenty of small changes to make it more feasible. Just like Bill Murray in “What About Bob," do it in little…

275 comments

The Bitter Herb: How To Prepare Fresh Horseradish for Passover

Passover starts this coming Friday at sundown. Which means that it's high time to think about the seder plate. Although you can also use dandelion greens, endive, or romaine lettuce, horseradish is pr…

114 comments

22 Surprising Uses for Lemons

Lemons are one of the most versatile fruits out there. And no, we're not just talking about in cooking! Lemon juice is an acid, a natural disinfectant, and a nutritional powerhouse. Its scent is perfe…

912 comments

20 Delicious High-Protein Foods

People argue about carbs, fats, and everything in between. However, almost everyone agrees that protein is important. Eating plenty of protein has numerous benefits. It can help you lose weight (espec…

156 comments

The Low-Cost Superfood that Builds Strong Bones

When we think of dried plums, or prunes as they are also known, we’re more likely to think of their bowel-regulating abilities than their capacity to build strong bones. But according to research publ…

217 comments

Are Nutritionists Telling Us to Eat More Kraft Singles?

Nutritionists, bloggers, parents, and citizen advocacy groups are up in arms that the Academy of Nutrition and Dietetics (AND) Foundation has allowed Kraft Singles to slap its "Kids Eat Right" label o…

104 comments

people are talking

Darlene Not coginitive bias as you and Vinu are suffering from, but education and experience. On …

If this image is this recipe it looks gross to me and far from a Good Wholesome veggie Lasagna!

Yes it does make you feel good helping others!

I am amazed at the amount of food aquired in such a short time frame to make these artistic works of…