START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

Basics

Are Nutritionists Telling Us to Eat More Kraft Singles?

Nutritionists, bloggers, parents, and citizen advocacy groups are up in arms that the Academy of Nutrition and Dietetics (AND) Foundation has allowed Kraft Singles to slap its "Kids Eat Right" label o…

104 comments

This Creamy, Herb-Spiked Sauce Is Good So Many Ways

Indian-inspired raita is a deliciously, refreshing combination of yogurt, herbs, cucumber and either garlic or onion. Its creamy, herb-spiked coolness offers a welcome respite from spicy foods and add…

77 comments

The Spice that Stops Muscle Pain in its Tracks

Who hasn’t felt that heavy, achy feeling of overworked muscles? You know the kind—it’s the type that settles in a day or two after exercising beyond one’s current level of fitness. I tend to experienc…

162 comments

‘Mind Over Platter’: 5 Things That Make Us Eat More Food

You know you should stop eating that pile of food on your plate but it's soooo good and it's just so hard to stop eating.  How much will you eat?  You may be surprised to learn some of the factors tha…

288 comments

A Vegan Feast That’s Packed with Protein & Flavor – Homemade Falafel

Falafel is such good stuff - tasty, filling, packed with protein and downright good for you - that I decided to try making my own using dried chickpeas. It's one of those things that sounds hard but i…

74 comments

8 Vegetables That Are Healthier Than Kale

It's no stretch to say that the past few years have been all about kale. This once humble vegetable, more used as a plate garnish than anything else, has turned into the ultimate mainstream health foo…

289 comments

10 Evidence-Based Fat-Burning Foods and Beverages

When it comes to losing weight, not all foods are the same. Some foods can increase the amount of calories you burn, kill your appetite, or both. This can be caused by protein, fiber, as well as many …

137 comments

Best Grocery Shopping Apps to Help Manage Your Next Party

You’re committed to hosting the next big potluck party. You have recipes, stores, lists and coupons running around in your head. And you’re getting a big headache just thinking about what you need, wh…

51 comments

7 Great Flours for Gluten-Free Baking

Amaranth flour has a unique and earthy flavor and is high in fiber and protein. It is neither a grain or a grass but is actually a plant that is related to spinach and Swiss chard. The plant produces …

90 comments

8 Surprisingly Salty Foods

As we age, our sodium intake becomes more and more important. And, while it's easy to measure how much sodium you're getting if your only way of getting it is through a salt shaker, it's easy to forge…

174 comments

people are talking

This article may not be very conclusive, bit it sounds a few warning bells. Maybe we should pay att…

Animals sure release the feel good endorphins. I love them all.

"Can’t stand Greek yogurt but love vanilla yogurt? Sure, Greek yogurt is healthier, but if you …