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11 Natural Ways to Boost Energy (Without Caffeine)

For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…

136 comments

Tips for the Perfect Memorial Day BBQ Burger

If you’re having friends and family over for a Memorial Day BBQ, there are good and bad ways to prepare the all-American veggie burger and hamburger. Here are a few tips—before, during and after—you p…

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8 Tips to Buy Better Yogurt

Despite all of the hype, not all yogurt is good for you. Here are 8 tips to help you select the best and healthiest yogurt for you: 1. Look for live cultures. The live cultures in yogurt provide th…

102 comments

6 Habits That Help Balance Blood Sugar

With so many Americans suffering from obesity and diabetes, it is becoming more important than ever to be aware of your food’s effect on your blood sugar levels. Having high or low blood sugar can lea…

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9 Tricks to Eat Healthy at Any Restaurant

American restaurants are notorious for portion inflation. The problem is, we generally have a tendency to eat whatever we’re served. But why are we trusting restaurants to dictate what a proper portio…

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10 Surprising Foods High in Sodium

Most of us know that fast food and frozen foods are high in sodium. Then there are the chips and other snack foods that tend to be doused in the white stuff. It’s fairly obvious to most people that th…

148 comments

5 Ways to Barbecue That Won’t Pollute the Air or Make You Sick

Many barbecues use charcoal to grill food. But charcoal is actually made from wood, which can be a pretty wasteful process. Only 20 to 35 percent of the wood needed to make a chunk of charcoal actuall…

68 comments

5 Tips for Smarter Snacking

Our excessive snacking habits can easily lead to unwanted weight gain over time. While snacks are great for staving off hunger in between meals, for most of us, snacking can quickly become addictive a…

166 comments

10 Surprising Uses for Tweezers

Most people have a pair of stainless steel tweezers in their medicine cabinet and a pair of plastic tweezers in a first aid kit. But tweezers are excellent tools for a number of different tasks beyond…

141 comments

8 of The Worst Foods For You

It's pretty easy to know what foods are good and bad for you. Of course, homemade mac and cheese isn't exactly the most nutritious food you can eat, and fresh berries are healthy and delicious. Even i…

261 comments

people are talking

she does tolerate the clippers well :)

I have a ordinary debit card, my bank has awards programs, but I don't use them.

Beverly, this is not communistic. It's fascism. Your analogy with NAZI Germany is quite apt. Fascism…