START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Eating for Health

7 Brilliant Uses for Leftover Produce Scraps

It's always such a shame to make a big veggie stir fry or smoothie, only to end up tossing a pound of nutritious skins and ends into the trash. Luckily, many of these "trash cuts," especially citrus, …

151 comments

The Ultimate Guide to Apple Picking

The crunch of fallen leaves, muted blooms of mums, and flickering lights of carved jack-o-lanterns are all autumn mainstays. The abundance of apples is also another welcome sign of fall. Although appl…

72 comments

5 Peanut Butter Lover’s Recipes

I love Peanut Butter and know many others do too! Recently, you learned how surprisingly good peanut butter is for your health in the article 8 Health Benefits of Peanut Butter. November is Nationa…

93 comments

Winter Spinach Soup

There's nothing like a hot bowl of soup on a cold winter night! This soup warms you down to your toes with flavorful broth and bunches of great vegetables complementing fresh spinach. Simple and del…

231 comments

20 Nutrition Facts That Should Be Common Sense (But Aren’t)

Common sense is surprisingly rare in nutrition. All sorts of myths and misconceptions are being spread around, even by so-called experts. Here are 20 nutrition facts that should becommon sense (but cl…

134 comments

What Not to Put on Your Sandwich

During a recent nationwide study, 6,000 adults over the age of 20 were asked to list what they had eaten during the entire previous day, including quantities. Titled What We Eat in America, the stu…

97 comments

The Holiday Spice that Fights Diabetes and Heart Disease

When I think of autumn, Thanksgiving, and the holidays I think of cinnamon. Who doesn’t love the aroma of cinnamon wafting through the air?  The real deal, that is, not the fake “holiday spice,” chemi…

163 comments

Tell Starbucks to Stop Supporting Genetically Modified Foods

Starbucks may need to rethink its membership and support of the Grocery Manufacturer's Association (GMA), one of the organizations currently suing the state of Vermont for its genetically-modified foo…

99 comments

12 Food Additives You Should Stop Eating

Food should be good for you. But some isn't. More than 10,000 additives are allowed in food. Some are direct additives that are deliberately formulated into processed food. Others are indirect additi…

118 comments

4 Eating Styles That Lead to Weight Gain – Which One Are You?

We've been told to eat less, eat healthier, strip more fat from our diet--all are roads to nowhere. It's time to consider a bigger dietary picture. We'd like to introduce you to four women who walk…

94 comments

people are talking

These are pretty much no brainers, except for the turkey! Dogs and Turkey spell diarrhea, the bigger…

The real trick: go light on the starches. I learned this by accident years ago, when I went to…

The gal in the pic dates the produce man ? 🙊