START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Eating for Health

When Bad Smells Happen to Good Eaters

Oh, the irony! Foods that can help you live longer, can make you smell so bad that nobody wants to live with you. Here are some healthy foods that create foul body odors. Garlic: It reduces the …

110 comments

15 Brilliant Ways to Eat Your Veggies and Enjoy Them, Too

Most of us need little convincing that vegetables are essential to good health. Even so, here is a quick recap on their nutritional importance, as stated by the United States Department of Agriculture…

84 comments

10 Reasons Japanese Women Don’t Get Old or Fat

"A good, functional and healthy body is the ultimate fashion statement." Kiyokazu Washida, fashion critic Recently I came upon a small, but informative book by Naomi Moriyama entitled, Japanese Wom…

838 comments

8 Glasses of Water a Day: Myth or Fact?

We've all heard we that we are supposed to drink 8 glasses of water a day but there is no scientific research to back this and some health professionals think this requirement is "nonsense." …

115 comments

Corn Griddlecakes

Very tasty and textured, Corn Griddlecakes can be made as spicy as you like by adjusting the amount of jalapenos added. Pancakes 2 eggs 1 cup buttermilk 4 tablespoons oil 1 teaspoons sea sa…

82 comments

11 Proven Health Benefits of Garlic

"Let food be thy medicine, and medicine be thy food." Those are famous words from the ancient Greek physician Hippocrates, often called the father of Western medicine. He actually used to prescr…

104 comments

Yes, You CAN Eat Healthy on a Budget

We've all heard it time and time again, the healthier the diet, the more expensive it is. Consumers may use that claim as a crutch to hang on to some of their unhealthier habits. However, it's simply …

90 comments

Exactly How to Crave Veggies & Healthy Food

Are you craving what's best for you? One of the challenges of making a diet change can be taste. If your food appetite is a taste for unhealthy foods, maybe it's time to rethink. Food craving…

72 comments

Diet Drinks Linked to Hair Loss

A follower of my work recently contacted me through Facebook for help with her unexpected hair loss. Id like to share her story because I suspect there are many other people experiencing the same pro…

141 comments

The Science of Vitamins in the Body (Infographic)

Vitamins and minerals are what keep us going, but it's super challenging to remember what vitamins are in what foods and if we're incorporating enough diversity in our day-to-day meals. This infograph…

75 comments

people are talking

That was supposed to be - You're better off without those losers.

I have been eating carrots regularly since I was a great fan of Brer Rabbit in my young days. I rec…

Try turmeric. It is an anti inflammatory herb. Ginger and garlic also work for some people.

Very informative article. Thanks.