START A PETITION 27,000,000 members: the world's largest community for good
START A PETITION
x

Eating for Health

Warm Kale Salad with Tahini Ginger Dressing & Avocado

Tahini, ginger, garlic, sesame seeds, sambal oelek, honey and rice vinegar make for a magical combination of salty, sweet and spicy that makes me hungry even if I've just eaten. Paired with war…

73 comments

7 Major Links Between Diet and Mental Health

Diet is one of the key factors of preventing disease and maintaining a healthy lifestyle. It's no surprise, then, that what you eat can also impact your mental health, and, for people with mental illn…

201 comments

Here’s a Good Reason to Eat More Pears

A new study, published in the journal Food Research International, found that certain types of pears may help manage type 2 diabetes, high blood pressure and intestinal ulcers. The secret is in the sk…

116 comments

7 Simple Ways Companies Can Help Their Employees (and Their Bottom Line)

Companies that place an emphasis on healthy culture have employees who are 3 times as likely as others to report taking action to improve their health, according to a CDC report. An employer’s comm…

73 comments

Which Nut Fights Cancer Best?

People who eat nuts in their adolescence have a good chance of fighting off breast cancer later in life, according to data from the Harvard Nurse’s Study conducted a few years ago. A follow-up stud…

84 comments

Sugar Alcohols: Sugar That’s Good For Your Teeth?

For many decades, sugar alcohols have been popular alternatives to sugar. They look and taste like sugar, but have fewer calories and fewer negative health effects. In fact, many studies show that sug…

53 comments

5 Delicious Vegan Food Discoveries Everyone Should Try

Vegan foods have come a long way since the grainy baked goods of the '70s. These breakthroughs in the world of vegan cooking aren't highly processed junk. They're plant-based foods that are kinder alt…

161 comments

Kraft Mac & Cheese Plans to Drop Artificial Ingredients

Kraft has recently announced that it will no longer use synthetic colors and artificial preservatives to create that familiar neon orange hue of its original mac & cheese. By January 2016, Kraft w…

106 comments

7 of the Healthiest Carbs You Can Eat

For a few decades now, carbohydrates have been considered by many to be the be-all-end-all of worst types of foods to eat. But, not so fast; carbs are an essential building block of a healthy diet. Su…

192 comments

Gingery Miso Peanut Sauce Makes Everything Taste GOOD

I like to make a big batch of this nutty, sweet, gingery sauce to use in lots of ways throughout the week - as the dressing for a rice bowl, as a sauce for baked tofu, as a dip for carrot and cucumber…

79 comments

people are talking

Another article on stress? Maybe positive articles would help reduce stress, if so many have it.....…

Oooooh, "scary." Like "surprising" and "unexpected," this is a word your headline writer ought to …

I wish my high stress levels would make my leg hairs fall out.

This is just another way that vets are trying to make, Money!