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Entrees

10 Foods You Probably Think Are Vegan – But Aren’t

And 10 foods that surprisingly are! Going vegan can sometimes feel like all things sinful are suddenly out of reach, and blandness is the price to pay for a soul-soothing, cruelty-free diet. On the…

333 comments

Tahini and Vegetable Wellness Bowl

Harnessing the colorful abundance of spring vegetables, this grain-free lunch bowl is stunning and irresistible. The natural simplicity of this meal will leave you feeling your best. Yield: 1 servi…

77 comments

Egg Foo Yung (Vegetarian and Gluten Free!)

This delicious vegetarian egg foo yung dish has a great satisfying crunch. You can vary the vegetables in the recipe to use whatever you have on hand. Egg foo yung can easily be made gluten-free. I…

92 comments

3 Delicious Ways to Use Kombucha

It's no secret that Kombucha has taken the health world by storm in recent years. However, some of us may not be totally inclined to drink this fermented elixir in a bottle. Some may just not entirely…

110 comments

8 Super Foods You Don’t Know About

Sure, by now we know all about quinoa and kale, but there are plenty of other super foods just waiting for their time in the spotlight. Read on for some of the healthiest foods that you haven't heard …

133 comments

13 Best Cooking Shortcuts

With a little extra time spent on meal prep tonight, you can save a lot of time on cooking tomorrow. Toss aside your microwave pizzas and boxed macaroni—they're pricey and unsatisfying in every way—th…

83 comments

From A to Za’Atar: The Newest Superfoods

Superfoods are known to be low in calories, high in nutrition, and an excellent source of antioxidants. No wonder their popularity is on the rise! The cancer-fighting properties of blueberries and …

183 comments

Cauliflower is the New Kale

Move over, kale. This year’s newest food craze is cauliflower. This low-starch, high-nutrition cousin of broccoli is quickly taking center stage as the food trend of the moment. Cauliflower’s winni…

93 comments

3 Simple Rules for Finding a Healthier Breakfast Cereal

Cereal can make a convenient, nutritious breakfast, but buyer beware! Many, many cereals are labeled as nutritious and healthy, when in reality, they are nutrition-less sugar bombs. While Cinnamon Toa…

152 comments

Lemon-Scented Pasta with Swiss Chard

Tomorrow's Meatless Monday and I've got a good one for ya! I first concocted this heavenly pasta dish five summers ago after we had visited family in Vermont. The scenery was uniquely beautiful - I am…

126 comments

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i'll be looking to where my cilantro comes from, from now on... ewwww