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Food

Eat This Comforting Dish To Ease An Upset Stomach

It's called "khichdi," which, loosely translated from Hindi, means "mish-mash." Khichdi may be mish-mash, but it's a mish-mash packed with flavor and warmth. Composed of basmati rice, yellow mung dal,…

80 comments

How to Drink Wine Like a Sommelier

When embarking on the exciting journey of exploring the pleasures of fine wine, it doesn't take long before you encounter the standard tasting order in which wine is “supposed” to be drunk: look, swir…

57 comments

12 Ways to Use Temperature Instead of Chemicals to Clean

Do you really need a pantry full of cleaning chemicals? Or can ice, boiling water, baking soda and vinegar clean most everything? We put a few temperature-based house cleaning methods to the test, …

585 comments

Why You Don’t Have to “Fix” Yourself

You know that feeling when you bump into an old friend at the grocery store and they proceed to rattle off a list of all the fabulous things in their life – their amazing spouse, successful career, an…

73 comments

How Healthy is Coconut Oil?

Many of us (me included) love coconut. But, is coconut oil good for you? The answer isn’t quite clear. It is common knowledge that coconut flesh, milk, and oil are high in saturated fat. Saturated …

110 comments

22 Surprising Uses for Lemons

Lemons are one of the most versatile fruits out there. And no, we're not just talking about in cooking! Lemon juice is an acid, a natural disinfectant, and a nutritional powerhouse. Its scent is perfe…

879 comments

20 Delicious High-Protein Foods

People argue about carbs, fats, and everything in between. However, almost everyone agrees that protein is important. Eating plenty of protein has numerous benefits. It can help you lose weight (espec…

137 comments

The Low-Cost Superfood that Builds Strong Bones

When we think of dried plums, or prunes as they are also known, we’re more likely to think of their bowel-regulating abilities than their capacity to build strong bones. But according to research publ…

204 comments

Are Nutritionists Telling Us to Eat More Kraft Singles?

Nutritionists, bloggers, parents, and citizen advocacy groups are up in arms that the Academy of Nutrition and Dietetics (AND) Foundation has allowed Kraft Singles to slap its "Kids Eat Right" label o…

100 comments

A Surprising Reason You Are Always Tired

Do you find yourself struggling to stay awake during the day, and feel listless as you head home? Do weakness, slight dizziness and lapses of memory feature on your list of frequent woes? Pause for…

102 comments

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I like to sing while I'm driving, either a song that's in my head or along with whatever is on a CD …

The planet offers us a wealth of natural remedies for every health problem that we might develop. Z…

I am sick and tired of hearing about research on animals. I stop reading the article as soon as it …