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Food

Eat Your Seasonal Allergies Away!

Over-the-counter drugs might alleviate your allergy symptoms, but the side effects can be the pits. Try these food-based natural remedies for seasonal allergies instead! Spring heralds warmer weath…

69 comments

5 Ways to Barbecue That Won’t Pollute the Air or Make You Sick

Many†barbecues use charcoal to grill food. But charcoal is actually made from wood, which can be a pretty wasteful process. Only 20 to 35 percent of the wood needed to make a chunk of charcoal actuall…

68 comments

The Top 3 Diseases That Kill Women (and 13 Ways to Prevent Them)

Do you know which health conditions women in the United States are most likely to die from? The answer may surprise you. Keep reading to find outóand in honor of Womenís Health Week, learn what preven…

180 comments

Breast Cancer May Be Linked to Digestion

Why do constipated women appear to be at higher risk for breast cancer? The results of a 1989 study out of the American Journal of Public Health suggested a slight increased risk of breast cancer for …

86 comments

Is Coconut Sugar Any Better Than Table Sugar?

Coconut sugar is an alternative sweetener that is richly flavorful. Along with local Hawaii honey, it's one of my favorite indulgences. Many coconut sugar companies claim it's one of the "healthiest" …

91 comments

5 Tips for Smarter Snacking

Our excessive snacking habits can easily lead to unwanted weight gain over time. While snacks are great for staving off hunger in between meals, for most of us, snacking can quickly become addictive a…

166 comments

10 Surprising Uses for Tweezers

Most people have a pair of stainless steel tweezers in their medicine cabinet and a pair of plastic tweezers in a first aid kit. But tweezers are excellent tools for a number of different tasks beyond…

137 comments

Hearty Tomato Lentil Soup

A nice hearty bowl of soup sometimes is all you need. Full of protein, vitamins and nutrients, this soup is a great flavorful and nutritious meal for Meatless Monday or any day of the week. 1 Ĺ cup…

119 comments

Easy Anti-inflammatory Meal Plan

Want to get lots of anti-inflammatory foods into your diet? This one meal has all of the 12 Top Anti-Inflammatory Foods in it. Itís also extremely high in antioxidants. When inflammation is out of …

93 comments

11 Ways to Eliminate Genetically-Modified Food from the Planet

By now you may have heard that the state of Vermont was victorious against the Grocery Manufacturers Association (GMA) and other industry groups in upholding their law requiring genetically-modified f…

165 comments

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Ditch ALL meat!

Cool! Nature is SO ingenious!

Great Article but pretty sure that the Sodium has anything to do with how BAD bacon is for you/your …

OMG I can't believe natural gas is number two. Fracking and other methods used to extract natural ga…