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Food

Vegan Recipes for Super Bowl Sunday

Let’s veganize one of the most meat-centered parties of the year: Super Bowl Sunday. Here are a few of my favorite recipes that are super simple and quick to make. They're all healthy, gluten-free,…

68 comments

Why Girls Should Stay Away from Soda

Frequent consumption of sugary drinks—including soda, fruit mixes, and sweetened iced tea—has been linked with an early start to menstruation in girls, according to new research. The study followed 5…

123 comments

10 Reasons to Eat More Carrots

Carrots are more than a tasty addition to soups, salads and juices. They are also good for your body’s overall health, especially that of the skin, eyes, digestive system and teeth! So if the sweet…

525 comments

Xenohormesis: What Doesn’t Kill Plants May Make Us Stronger

A new concept, called xenohormesis, has arisen to explain the mystery of why so many plant molecules interact with and modulate key regulators of our physiology in ways that are beneficial to our heal…

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Move Over Veggie Burgers. Make Room for Faux Fish.

Skip the tofu. Hold the vegan mayo. Faux fish is heading to a plate near you. If you haven't heard of it, "faux" fish is a vegetable-based substitute designed to look, feel and even taste like fish…

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Mood-Boosting Snow Day Breakfasts

As winter storms, large and small, disrupt the lives of millions of people who dwell in northern climes, the urge to give into the temptation of comfort food looms large. Being stuck in the house, loo…

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5 Surprising Health Benefits of Hemp

Hemp has always had trouble stepping out of the shadow of its dirty cousin marijuana. While it is closely related to whacky tobaccy, hemp has microscopic amounts of THC — the chemical in marijuana tha…

648 comments

Twitches, Cramps, Fatigue? You May Need More of this Mineral

Magnesium deficiency isn’t often talked about as a leading cause of health problems. But this "invisible deficiency" deserves your attention if you have been suffering from exhaustion, lack of appetit…

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10 Flavorful Herbs You’ve Been Missing Out On

There’s nothing like a fragrant herb to spice up your cooking, but the options go well beyond oregano, rosemary, and basil. Instead of playing favorites, find a new one from these amazing underused ar…

151 comments

You CAN Kick The Cheese Habit. Here’s How.

“Cheese consumption in the U.S. rose from 15 pounds per person per year in 1975 to more than 30 pounds in 1999. And you can thank the federal government. The USDA Report to Congress on the Dairy Promo…

889 comments

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Lying with a smile, stealing your money and laughing all the way out of your hospital room.

I worked in restaurants for my entire adult life and standing is just a fact. When I transitioned to…

hope this isn't a protect this area so we can destroy this one campaign. That's is what forestry is …