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Food

Lycopene, the Powerful Nutrient That May Help Prevent Cancer

Lycopene is a super star when it comes to good health and cancer prevention. We find it in the news regularly. So what is it? Lycopene is what gives red fruits and vegetables their bright red color…

102 comments

How Salt Both Causes and Eases Puffy Eyes

You have, no doubt, heard enough about how salt plays villain†with our health in multiple ways. Just to recap, the sodium in salt is the real culprit, causing water retention that bloats the kidneys, …

62 comments

8 Ways to Have the Best Morning Ever

Rise and shine! How do you start off your morning? Whatever the case, what you do in the morning sets your mood for the rest of the day. It makes sense, then, to make sure you're having the healthiest…

178 comments

The Natural Breast Cancer Breakthrough

Good news for sufferers of breast cancer and anyone looking to prevent the disease. Researchers may add medicinal mushrooms to the list of valuable cancer therapies, particularly when it comes to brea…

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Are You Suffering From a Food Intolerance?

Raya Ioffe knows what it feels like to be constantly sick with no idea how to recover. As a young child she struggled with constipation and nausea, and on several occasions she had gas pains that were…

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How Meat and Grain Impact Brain Health

The rates of dementia differ greatly around the world, from the lowest rates in Africa, India, and South Asia, to the highest rates in Western Europe and especially North America. Is it all just genet…

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How Some Breweries Are Turning Rain Into Sustainable Beer

Blue skies and a chance of beer rain? An emerging trend in the beer world is using harvested water to create rainwater beer. A few handfuls of craft breweries in Portland, Oregon are going to be ha…

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8 Things You Didn’t Know About Decaf Coffee

Whether you switch to decaf in the afternoon or opt for it all the time, you may be surprised to learn these things about decaf coffee: Decaf doesnít mean caffeine-free.† According to FDA regulation…

201 comments

Power Up with These 10 Plant-Based Protein Snacks

Thereís a widespread myth that plant sources donít contain the amount of protein needed for a balanced human diet. The truth is actually the reverse: the average American is likely to end up with a my…

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Snack Smarter for Lasting Energy in the Office (Sponsored Post)

A busy day at the office can mean skipping a meal or having an exceptionally long gap in between balanced meals, which is why snacking smarter is the key to keeping you on your A≠-game with lasting en…

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How shameful that our lives are being threatened by Monsanto Roundup. How shameful that we have an …

Yep, we recently had an article on sweet potatoes ,I eat the locally grown ones ,they are the best

I guess the word 'depression' is overused, maybe because pharmaceutical companies can thus sell more…