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Food

6 Processed Foods You Can Make Better at Home

Flashy processed foods flood most of our grocery store shelves. While using some lightly processed products is okay, in the long run it is healthier, cheaper, and tastier to make some commonly process…

140 comments

New Study Gives Genetically-Modified Crops a Failing Grade

While Monsanto and other companies involved in creating and distributing genetically-modified (GM) seeds have been citing the supposed environmental benefits for many years, a new Canadian study gives…

108 comments

Why You Should Never Peel Off Apple Skins

"Surely the apple is the noblest of fruits," said Henry David Thoreau. And he may be right: Packed with antioxidants, vitamins, and minerals that can help maintain healthy skin, teeth and a healthy…

91 comments

The Little-Known Science Behind Cooking Broccoli

When I used to teach medical students at Tufts, I gave a lecture about this amazing new therapeutic called “iloccorB.” I’d talk about all the new science, all the things it could do, its excellent saf…

89 comments

Meet Buckwheat, the Powerful Flour Alternative

If all you know about buckwheat is that it's pretty good in pancakes, it's time to take a new look at this under-used (and gluten-free!) grain. Though the "wheat" portion of its name is misleading,…

54 comments

10 Surprising Household Items That Cause Obesity

We all know that a lack of exercise along with too many pastries, doughnuts and soda cause weight gain, but more and more research shows that many of the household and other items we regularly come in…

204 comments

Pizza Hut & Taco Bell Remove Artificial Ingredients From the Menu

Pizza Hut and Taco Bell announced on May 26th that they will remove all artificial colors and flavors from their food. The move is likely in response to consumer demands and increasing consumer awaren…

101 comments

The Number One Global Diet Risk

The Global Burden of Disease Study published in 2012, is the most comprehensive and systematic analysis of causes of death undertaken to date, involving nearly 500 researchers from more than 300 insti…

85 comments

Gluten Found in ‘Gluten-Free’ Probiotics – Surprised?

A recent analysis of the most popular probiotics discovered that more than half of these supplements contained trace amounts of gluten, according to investigators at the Celiac Disease Center at Colum…

83 comments

The Benefits of Fermented Foods (Infographic)

Wondering what all the fermented food fuss is about? Sick of trying to figure out what probiotic supplement is best for your belly? Look no further than the back of your fridge where the often-neglect…

71 comments

people are talking

That’s as well nice, hope it will make a Rocking place for youth and I also Hope that will come…

Nice! But I do agree with Linda on the oil, I would use other oil too.

Thanks Michelle. I rarely use my mobile phone, it's only for emergencies.