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Vegan

Salty Sweet Roasted Cabbage – Vegan & Delicious

I made up this new way of preparing cabbage two weeks ago and can't get enough of it. Roasting brings out the cabbage's natural sweetness and the mellow flavor is enhanced by the fruity richness of th…

76 comments

7 Kid-Friendly Recipes for Picky Toddlers

Got a kid at home that has decided veggies are for suckers? Check out these kid-friendly recipes for picky eaters, plus some tips on getting through the picky eating phase. I never thought I'd be…

80 comments

Almond Milk Isn’t As Great As You Think

With the almond milk industry skyrocketing, it seems as though more and more people have made almonds their non-dairy, plant-based milk of choice. Itís quite understandable. Almond milk has a terrific…

343 comments

Roasted Rosemary Savory Vegetables

Simple to make and wonderful to eat Ėand great to serve at any dinner!† You can substitute any vegetables that you like, use sweet potatoes instead of Yukon gold or yellow squash instead of zucchini. …

88 comments

Salad Dressing and Dip With Bone-Building Nutrients

Building strong bones isnít just a matter of popping calcium supplements.† Itís important to eat a diet rich in many essential nutrients to build strong bones, including:† boron, calcium, manganese, m…

83 comments

Spirulina: The Incredible Superfood You’ve Never Heard Of

Sounds a little weird, a superfood from a pond, right? Fact is, spirulina is a natural, blue-green algae found in warm, fresh water. When harvested properly from non-contaminated ponds, itís one of to…

91 comments

3 Healthy Smoothie Recipes for Summer

These healthy smoothie recipes star seasonal summer fruits. Let's get blending! Most of the year frozen fruits are the base for my healthy smoothie recipes, but in summer there's so much beautiful,…

72 comments

Mouthwatering Uses for Homegrown Tomatoes

It's that time of summer when my first home-grown tomatoes are starting to ripen. Cue the marching band. I eat those first few tomatoes like candy. My Sweet 100 cherries don't even make it to the k…

194 comments

8 Tips for Going Vegan on a Budget

One of the myths about the vegan lifestyle is that itís too expensive for the average or low-income family. Perhaps this is because many people relate the term Ďveganí or a plant-based diet to pre-pac…

171 comments

Your Basic Guide to Green Veggies (Infographic)

All greens are good! But let's take an individualistic approach and look at each veggie, one at a time, and cherish them for their specific nutritional superpowers. Even iceberg lettuce is on the list…

83 comments

people are talking

We try to eat the seasons as much as possible and organic in as many varieties as we can get. We al…

Wonderful . . . . . .

Thank you for this article. Bullying in the workplace is a problem and there is a great need of hea…

O sorriso é a pureza da alma !