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Vegetarian

How I’m Celebrating ‘Sneak Zucchini Onto Your Neighbor’s Porch Day’

Happy "Sneak Some Zucchini Onto Your Neighbor's Porch Day!" This holiday (Aug 8) is one I look forward to each year when my garden runneth over with large, torpedo-like zucchini. In the dead of night,…

111 comments

Chickpea Curry with Spinach and Spices

I love chickpeas. In India, we never eat them out of a can. Instead, raw chickpeas are washed, soaked overnight in clean water and cooked the next morning with a few spices. An immensely popular food …

85 comments

Study Finds Spicy Food Could Save Your Life

When was the last time you ate a spicy curry or enjoyed a hot and sour soup? New research published in the medical journal The BMJ (formerly The British Medical Journal) found that enjoying a spicy me…

177 comments

12 Top Vegan Iron Sources

If you are a vegan, what is the first argument you hear from meat-eating advocates? Well the sarcastic ones might say something about plants having feelings too, but the most popular rebuttal usually …

461 comments

How Vegans Should Be Responding to Cecil the Lion

The death of revered Cecil the Lion, at the hands of American trophy hunter Walter James Palmer, has captured the attention of the world. And the world has responded with resounding anger and sadness.…

124 comments

Here’s Why You’re Bloated

It happens to all of us. Even if you make healthy choices about what you put in your body, filling up with leafy greens, quinoa, and organic grass-fed meat, sometimes you end the day with…a food baby.…

81 comments

Does Eating Miso Help Protect Against Radiation?

Since the Fukushima nuclear disaster a few years ago, one of the common questions I hear is “does miso really protect against radiation?” The answer is “yes” and “no.” If you’re not familiar with m…

71 comments

Pita Pizza with Kale Pesto

Healthy and full of flavor, with homemade pesto, this is a simple and fun pizza. We use pita bread because it makes a very thin crispy crust. Pizza 2 cups mozzarella, shredded 2 whole pita bread,…

195 comments

Superfood Date & Chia Energy Bites

Energy bars are expensive and often loaded with excess sugar. If you are active, or have a gaggle of active kids that need a quick and easy energy boost, it may be a good idea to make homemade energy …

68 comments

Skip the Multivitamin – Here Are the Supplements You Really Need

If you wash down your daily multivitamin with a green juice every morning, you might be patting yourself on the back for being healthy—but are you actually getting too much of a good thing? If you're …

98 comments

people are talking

To recover from any low spirits due to a return to a not always fun routine, it's not a bad idea to …

a wonderful piece, really. Exterminating mice should always be a last resort method and the smartest…

Yummmm

lynda l. lynda l.
on Kaleidoscope Quinoa
2 minutes ago

This sounds so delicious. I can't wait to make this. Thank you for sharing!

Netflix reruns in the early morning?! I would not have even thought of such a thing without some he…

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