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Vegetarian

8 Fast Food Chains That Serve Local, Organic, Vegan Food

Fast food is going green!  More and more in-and-out restaurant chains are replacing industrial-grade lettuce and factory-farmed meat with fresh fruits, vegetables, chicken and beef that are raised loc…

118 comments

Basil Seeds Have Health Benefits. Who Knew?

Recently I was wandering through an Asian market and came across Dried Basil Seeds. In my haste, I thought it just said basil seeds. Hmmm, maybe they were for sprouting, or at the very least I could p…

77 comments

Is Your Produce Trying to Kill You?

Fruits and veggies are good for you, but maybe not for the reason you think. Everyone seems to be smitten with the thought that fresh produce is loaded with antioxidants -- which reduce oxidative stre…

178 comments

Baked Green Tomatoes: Yummy, Easy, Ridiculously Low Cal

Here are three reasons I love baked green tomatoes. 1. Baked is a yummy way use my ugly duckling tomatoes that are firm but imperfect. 2. Baked is easier to make than its more famous cousin – fr…

87 comments

Quick & Cooling Asian-Inspired Cucumber Salad

Our cucumber plants are producing a nearly overwhelming number of cukes. Our pantry shelves are already lined with enough bread & butter pickles and sweet relish to last until next summer. There's…

54 comments

Peach Popsicles with (or without!) Jalapeño

These summery peach popsicles are a little bit sweet and a little bit spicy. A touch of mint makes them extra refreshing on a hot day. If spice isn't your thing, you can leave the jalapeno out of t…

65 comments

Watermelon Ice Cubes

YIELD 24 pieces Ingredients 1 1/2 cups watermelon, seeded and diced 1/2 cup water 1 tablespoon honey 1 tablespoon fresh lemon juice 1 tablespoon sugar 24 small mint leaves Instructions …

85 comments

Roasted Red Pepper Soup

This is a comforting soup, with a gorgeous color and a wonderful creamy texture. Using canned roasted red peppers is easy and cuts down on time spent, but you can roast your own if you prefer. 1…

118 comments

10 Health Benefits of This Incredible Superfruit

Some people avoid avocados due to their high fat content. Most of us know by now that avocados have the kind of fat that actually help you lose weight! Avocados are bursting with of other health be…

113 comments

The Worst Food for our Planet?

A new study by American and Israeli researchers has determined the environmental cost of producing beef, dairy, poultry, pork and eggs. Their findings reveal the high price the planet pays per calorie…

159 comments

people are talking

Great article, Thank you

Thank you for listing the symptoms. It's very interesting.

People will do what they choose, for whatever underlying reasons. Come on, it's only a book.

never read it. Does it have pictures?

Nutritional Yeast adds a cheesy flavor. It's pretty tasty!