Vegetarian

8 Yummy Vegetarian Grilling Recipes

Summer and grilling go together like peanut butter and jelly. But so often, the menu seems to be focused on hamburgers and hot dogs. Why limit ourselves? There are so many other amazing options out th…

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Creamy Spinach & Broccoli Soup (Recipe)

Creamy vegetable soups can be misleading: sure, you're getting plenty of vegetables, but you're also getting a lot of calories and fat. Also, creamy vegetable soups are often a little too cr…

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Unexpected Health Benefits of Blueberries

We are blessed to live in a world rich with a variety of delicious fruits, veggies, nuts and seeds. Each plant-based food has its own unique flavor, scent and nutritional profile -- made of health giv…

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Are You Hungry For Lab-Grown Meat?

In the 1986 remake of the science fiction classic The Fly, an early scene shows the scientist, Seth Brundle, tinkering with his teleportation machine and using a cut of steak as the subject of his exp…

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8 Common Cooking Myths (Slideshow)

We like to think of cooking as an art form. And in many ways, that's true. It does take creativity, intuition and taste to think up and cook delicious food. However, there is plenty of scien…

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Spinach & Sweet Potato Curry (Recipe)

Delve deep into the spice rack for this tasty curry. Spinach & Sweet Potato Curry Ingredients: 2 Tablespoons canola oil 1 Tablespoon whole cumin seeds 1 Cup chopped white o…

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Honeybush Tea Stops Fat Accumulation

Exciting new research published in the journal Phytomedicine found that honeybush tea (both fermented and non-fermented varieties) inhibits fat accumulation in cellular and animal models of obesity. I…

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Create Fat-Burning Gourmet Salads in Minutes

If you avoid salads at any cost, thinking they consist only of iceberg lettuce and a couple of slices of starchy tomato topped with some chemical and sugar-laden bottled dressing, you will be happy to…

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The Best Spinach Salad Ever (Recipe)

As it has been for the past few weeks, my CSA box was overflowing with spinach yesterday. I do love spinach, but, really, I'm not Popeye and I didn't know how I could possibly eat all of tha…

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Greek Cheese Triangle Appetizer (Recipe)

My grandmother passed away last week at the age of 88. She was known for many things, but, perhaps most of all, she was known for her incredible cooking skills. A child of Greek immigrants, …

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