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Forget Vacations and Staycations: How About a BEcation?

Forget Vacations and Staycations: How About a BEcation?

The vacation. The high point of the year, the oasis of freedom in a desert of routine. Vacations make the monotony of the mundane more bearable, shining a light on the horizon we can look forward to.

We imagine our perfect week of bliss. The white sand. The transparent ocean. The freedom to do nothing at all.

Often when we go on vacations, we get more stressed than normal, preparing everything, making sure everything and everyone is organized. Taking the children, packing the suitcases, leaving the house and the dog in good hands. Then, after the stress of travel, and checking in to the hotel, we set about sight seeing. In reality, we often do the same thing we do in our normal routine: we fill our days with activities, the pace doesn’t really go down at all. When we return home, we need another vacation just to rest from the vacation!

In times of vacations and staycations, I propose a new concept: a BEcation. What we really need is time to be. Time to listen to ourselves, to disconnect from the constant doing of daily life, and find the time to do nothing at all. We are usually so busy that we have lost touch with our inner voice, we have forgotten what we really want.

How do you have a becation? By taking some time just to be with yourself. To go inwards and listen. To feel whatever might come up, be it peace and joy, or anxiety and insecurity. Being with yourself naturally makes you more conscious. Being present in the moment, silently observing what is happening in your surroundings, brings greater clarity into your life. It helps you dissociate from the chaotic thoughts based in fear and criticism that so often dominate our decisions. It helps you discern between the fears of the mind and the truth of the heart. It helps you get your priorities in order.

Why not make your next vacation a becation? You spend so much time doing, can’t you spare a few days just for yourself?

Isha Judd is an internationally renowned spiritual teacher and author; her latest book and movie, Why Walk When You Can Fly? explain her system for self-love and the expansion of consciousness. Learn more at www.whywalkwhenyoucanfly.com.

Read more: Guidance, Inspiration, Isha Judd, Life, Mental Wellness, Self-Help, Spirit, , , , , , , ,

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Isha Judd

Isha Judd is an internationally renowned spiritual teacher and author; her latest book and movie, Why Walk When You Can Fly? explain her system for self-love and the expansion of consciousness.

29 comments

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9:58PM PDT on Apr 21, 2013

Nice.

4:44AM PDT on Jun 12, 2012

thanks

10:57AM PDT on Jun 11, 2012

thx.

5:44AM PDT on May 30, 2012

Why not? Thank you.

6:19PM PST on Feb 16, 2012

thank you.

12:59PM PST on Nov 15, 2011

Thank you

5:28AM PDT on Sep 15, 2011

Thanks for the article.

7:39PM PDT on Mar 14, 2011

This makes a lot of sense. Thanks for the tip!

3:03PM PST on Nov 9, 2010

Love it

4:46PM PDT on Sep 12, 2010

I am so grateful for having the fortune to be able to engage in these 'becations'. They help me to reground myself, and to keep centered. The only reason I am able to I think is because I don't HAVE TO work and have the choice.

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