
http://www.care2.com/greenliving/fresh-corn-and-black-bean-pizza.html
Fresh Corn and Black Bean Pizza

Inspired by Eating Well Magazine.
Everybody loves pizza, but the saturated fat of most conventional versions is not a good thing for our arteries. That’s where this fabulous Mexican-inspired version comes to the rescue: Great zesty taste with protein and heart-healthy fiber from black beans and corn makes this a pizza that your family will love and that you will love to serve.
Here is the people-pleasing recipe for Fresh Corn and Black Bean Pizza.
INGREDIENTS
1 plum tomato, diced
1 cup cooked or canned black beans, rinsed
Kernels from 2 ears fresh corn
2 tablespoons cornmeal
1 pound prepared whole-wheat pizza dough
1/3 cup barbecue sauce
1 cup shredded smoked mozzarella
1. Preheat oven to 450F. In a medium bowl, combine the tomato, beans, and corn.
2. Sprinkle the cornmeal evenly on a large baking sheet. Roll or stretch dough to make a 12-inch circle and place on top of cornmeal. Evenly spread barbecue sauce on crust, then sprinkle with bean and vegetable mixture, topping with an even sprinkling of cheese.
3. Bake 6 minutes, or until cheese is melted and crust is browned.
Serves 6.



Robyn
Melissa
Deepak
Eric
Dave
Dr. Brent
Isha
Susan
Delia
Michelle
Wendy
Megan
Hilary
Ann
Judi
Ronnie
Kelly
Lily
Terri
Betsy
Cait
Andrew
Jana
Annie B.
Veronica
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