Arsenic Found in Factory-Farmed Chicken & Rice

Odorless and tasteless, arsenic is a metalloid that is somewhat naturally occurring in drinking water supplies and can cause the thickening and discoloration of the skin, stomach pain, nausea, vomiting, diarrhea, numbness in hands and feet, partial paralysis, and blindness (not to mention cancer) if consumed in high, or even moderate, quantities over time. The EPA has set a strict standard for arsenic levels in drinking water, but oddly no arsenic standard exists for food. This is not usually all that much of an issue, as elevated levels of arsenic have not been all that apparent in edible items…at least until now.

Under attack (or at least influenced) by this upswing in arsenic prevalence is factory-farmed chickens. According to a New York Times Op-Ed, arsenic has routinely been fed to conventionally raised poultry (and sometimes hogs) because it reduces infections and makes flesh an appetizing shade of pink. In addition, new scientific evidence has shown that, along with a steady diet of arsenic, poultry on factory farms are routinely fed caffeine, active ingredients of Tylenol and Benadryl, banned antibiotics and a whole slew of other unmentionables (for anyone wondering about the caffeine: chickens are sometimes fed coffee pulp and green tea powder to keep them awake so that they can spend more time eating). As menti0ned above, arsenic is really not a good thing for any living thing, and while there hasn’t been an established cancer or illness link between chickens fed a steady diet of arsenic and those brave souls who eat them, it is probably a very prudent idea to lay off those factory-farmed chickens and go local and organic if you absolutely need to satisfy your chicken craving.

While many vegetarians are likely feeling morally superior and relatively secure with the aforementioned news, I have some not so great news for you. Seems that rice, brown, white, basmati, what have you, is also rich in arsenic as well. Because arsenic is naturally occurring in soil and water, thirsty rice plants just soak up the arsenic, more so than other plants. An NPR report shows that in the United States, in the past, we used arsenic in pesticides – on cotton. Some of those areas are now growing rice, and rice that has been shown to be rich in arsenic. Not enough to kill you, at least immediately, but enough to cause some significant concern. The report seems to suggest that brown rice, because it is not polished like white rice, may contain somewhat elevated amounts of arsenic, and processed rice products like brown rice syrup and rice flour seem to have more arsenic in them than whole grain rice. One thing researchers recommend is that consumers limit their rice intake (not an everyday thing) and “steer away from some of these foods that might have four or five different rice ingredients, like certain energy bars and processed cereals. Oh, and there is no evidence that organic rice contains any less naturally occurring arsenic than conventionally grown rice. Sorry, bummer I know.

So that ultimate comfort dish, chicken and rice (or chicken soup with rice) may not provide so much comfort in the long run. The takeaway from all this is to severely limit (if not completely eliminate) your factory-farmed poultry intake and go organic instead, and when it comes to rice, less is more…healthy.

Related:
7 Reasons Not to Eat Factory-Farmed Food
Arsenic in Apple Juice
15 Reasons to Eat Organic Food

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80 comments

Dale Overall

Informative. Loved living on a hobby farm where at least most of what the animals/chickens had could be monitored in some way without the chemicals and other crud being put into the food.

Interesting about in how many circumstances arsenic is natural and the information about rice-hope that is not true for quinoa!

Carrie Anne Brown

interesting article, thanks for sharing

Jane R.
Jane R.3 years ago

This is terrible! I don't see any way to stop this. We have to eat something. It could be in potatoes and corn also, who knows? Anything grown in the ground probably contains some arsenic! Growing food yourself won't help. You have to water the garden and most people use faucet water.

Bob P.
Bob P.3 years ago

thanks for sharing

Lynn C.
Lynn C.3 years ago

What's left to eat?

Rosemary Graf
Rosemary Graf3 years ago

Is there any food that is safe to eat? Chicken was suppose to be the healthiest meat. Rice a staple for so many people.

Alan B.
Alan C. B.3 years ago

Corporate food. Corporate government. Our two corporate-funded parties are on the take, and this is the result.

If the FDA and USDA weren't "captured" by the corporations they were created to regulate, they'd be going after arsenic contamination with all the energy they go after the medical marijuana dispensaries.

Yet another reason I vote Green Party.

Ann M.
Ann M.3 years ago

So, what can you eat or drink? Is ground turkey included in this also? How will we know what these companies are doing when states are making it a crime to film anything inside them? or even possess the video? I need to find a local farm with some food that I can eat.

Marie W.
Marie W.3 years ago

Nothing is safe anymore.

Chad A.
Chad Anderson3 years ago

We need to support more regulation of our food production and need to do more to fight the laws popping up that prevent journalists and activists from documenting abuses in factory farms and processing facilities and slaughterhouses.