START A PETITION 27,000,000 members: the world's largest community for good

Fruit Kebabs With Pomegranate Glaze Recipe

Fruit Kebabs With Pomegranate Glaze Recipe

A dessert bursting with antioxidants fights disease and helps you have vibrant good health. Here is a beauty of a dessert that can do just this, from Leo Galland, M.D.ís new book, The Fat Resistance Diet. The way the diet works is that by adding the right foods–a combination of anti-inflammatory and hormone-balancing foods–you reverse leptin resistance and reprogram your body to lose weight. But the diet is full of variety and abundance: it is truly a diet for life for anyone.

Treat yourself and those you love to this delicious dessert!

Juice of 1/2 lemon
2 tablespoons unsweetened pomegranate juice
1 banana, thickly sliced
6 strawberries
6 pineapple chunks

1. Preheat the oven to 350F. Combine the lemon juice and pomegranate juice in a bowl large enough to hold the fruit. Add the banana, strawberries, and pineapple and coat well with the mixture.

2. Thread the fruit onto skewers, set the skewers on a nonstick baking pan, and bake for 7 to 8 minutes, until the fruit is bubbly.

Serves 2.

Read more: Food, All recipes, Desserts

Adapted from The Fat Resistance Diet, by Leo Galland, M.D. (Broadway Books, 2005).

have you shared this story yet?

go ahead, give it a little love

Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on, a website dedicated to healthy and green living.

Go to the Source

The Fat Resistance Diet

Unlock the secret of the hormone leptin to: eliminate cravings, supercharge your metabolism, fight inflammation, lose weight & reprogram your body to stay now


+ add your own
8:54AM PDT on May 14, 2013

Sounds good,thanks for sharing

7:33AM PDT on May 14, 2013


5:27AM PDT on May 14, 2013


4:15AM PDT on May 14, 2013

Let's go fruity

2:52AM PDT on May 14, 2013

thanks for sharing

2:27AM PDT on May 14, 2013


2:27AM PDT on May 14, 2013


10:44PM PDT on Apr 29, 2012

it sounds delicious

5:42AM PST on Feb 16, 2012

ooohhhh..... this sounds great! cant wait to try it... Thanks SO much!

3:18AM PST on Feb 15, 2012

Sounds and looks delicious!

add your comment

Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Lots of good info. Yay for California! :)

Thank you for sharing. I love to support local growers and other local businesses.

@Maggie W., I don't mean to criticize (ironic, right?) but if you're talking about a genuinely ab…

Dried fruit is always available for me to snack on. Figs and apricots are my favourites.


Select names from your address book   |   Help

We hate spam. We do not sell or share the email addresses you provide.

site feedback


Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!