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General Health

6 Weird (But Science-Backed) Ways to Supercharge Your Workout

What do cursing, Beyonce and your favorite jeans have in common? According to research, they can all boost your workout in a major way. Visualize kicking butt. When it comes to getting your body in …

67 comments

8 Things Your Feet Say About Your Health

From vitamin deficiencies to thyroid issues, your feet can tell you a lot more about your health than you might expect. Read on for some of the things our feet say about our overall health. 1. …

142 comments

This Summer, Skip the Spray-On Sunscreen

The Environmental Working Group offers up an annual guide to sunscreens, which not only helps people identify products that have harmful ingredients, but also takes aim at marketing gimmicks. This yea…

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The Number One Global Diet Risk

The Global Burden of Disease Study published in 2012, is the most comprehensive and systematic analysis of causes of death undertaken to date, involving nearly 500 researchers from more than 300 insti…

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Gluten Found in ‘Gluten-Free’ Probiotics – Surprised?

A recent analysis of the most popular probiotics discovered that more than half of these supplements contained trace amounts of gluten, according to investigators at the Celiac Disease Center at Colum…

78 comments

Marilyn Monroe or Albert Einstein: Who Do You See?

https://youtu.be/tB5-JahAXfc When you look at this photo, do you see Marilyn Monroe or Albert Einstein? This strange illusion makes for an interesting eye test and it has nothing to do with col…

159 comments

8 Best Foods After Drinking Too Much

Too heavy on the booze last night? While some people swear by some spiked coffee and a greasy diner breakfast, there are actually healthy foods that can help you overcome a hangover faster. The next t…

85 comments

When and How to Wash Your Hands (the Right Way)

No other part of the body is as exposed to germs as our hands. If we go on to touch noses, mouths, or food with unwashed hands, these germs will be transferred into the body. For this reason, the Cent…

175 comments

Key to Human Potential – Positive Emotions

The experience of positive emotions may be a key to helping us live up to our potential. Even though there is the daily impact of stress and negative emotions on us as human beings, there are also man…

134 comments

11 Natural Ways to Boost Energy (Without Caffeine)

For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…

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people are talking

they say you are only as old as the body says, going by mind I am pass the use by date, Saff has to…

I only come in contact with two of these, and then only briefly. But thanks.

...rest of my comment!!---->"....Blasted shame when we HAVE to put things in out tummies that we …

MAry: You certainly don't have nay qualms about trying to discredit others and have made a career of…