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General Health

The Surprising Way to Beat Road Rage

Let's face it: most of us have experienced road rage at some time or another. We can't help reacting to the driver that recklessly cuts in front of our vehicle, narrowly missing us -- or the car we ca…

80 comments

8 Things You Didn’t Know About Decaf Coffee

Whether you switch to decaf in the afternoon or opt for it all the time, you may be surprised to learn these things about decaf coffee: Decaf doesn’t mean caffeine-free.  According to FDA regulation…

199 comments

Why You Should Really Log into Facebook Less

The advent of social media has been both swift and all-encompassing, probably because the benefits are undeniable! Staying connected with friends and family as life and distance push you apart couldn’…

230 comments

Top Conflicts of Interest Within the American Dietetic Association

The American Dietetic Association (ADA), the world’s largest association of nutrition professionals, is, in its own words, devoted to “improving the nation’s health.” They promote a series of Nutritio…

82 comments

Would You Wear a Health Tracker if Your Employer Asked You To?

Heath tracking devices aren’t new, but they are becoming more sophisticated and ubiquitous. With Apple’s recent unveiling of its fitness band and others (like Fitbit, FitLinxx) soon to follow, everyon…

96 comments

Eat This Comforting Dish To Ease An Upset Stomach

It's called "khichdi," which, loosely translated from Hindi, means "mish-mash." Khichdi may be mish-mash, but it's a mish-mash packed with flavor and warmth. Composed of basmati rice, yellow mung dal,…

93 comments

Spider Web Vision: Should You Be Worried?

Ever wake up and feel as though you're viewing the world through a spider web? Your eye seems to be filled with dark, squiggly lines and spots that move when you try to look at them. They can be t…

69 comments

4 Ways to Help You Avoid Burnout

Burnout is most commonly defined as physical or mental collapse caused by stress. Simply put, if you’re not resting properly your body will eventually force you into it. For many, burnout comes from …

67 comments

4 Ways to Actually Enjoy Time Alone

For some people, venturing out into the world alone -- like eating at a restaurant or seeing a movie -- can be an awkward and embarrassing experience. It can seem that everywhere you turn, faces seem …

190 comments

The Low-Cost Superfood that Builds Strong Bones

When we think of dried plums, or prunes as they are also known, we’re more likely to think of their bowel-regulating abilities than their capacity to build strong bones. But according to research publ…

209 comments

people are talking

Helpful towards eating mindfully. Thanks for the post.

Enough! It's always something with us. No wonder the human race is devolving.

Thanks for sharing.