START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

General Health

1 Thing Fruits and Vegetables Can’t Do (And 6 Things They Can)

An apple a day may keep the doctor away, but it won't be much help if you're trying to slim down. Recent research reviewed studies on the link between fruit and vegetable consumption and weight gain, …

187 comments

Can Your Dinner Plate & Cutlery Help You Lose Weight?

Weight gain occurs for many reasons. Genetics, stress, irregular schedules, hormonal changes and such. But perhaps the biggest reason we pile on the pounds is that we simply eat much more than we burn…

68 comments

Foods That Fight Osteoarthritis & Inflammation

Osteoarthritis is the most frequent cause of physical disability among older adults in the world, affecting more than 20 million Americans. It is estimated that 20% of us will be affected in the comin…

84 comments

Almond Milk Isn’t As Great As You Think

With the almond milk industry skyrocketing, it seems as though more and more people have made almonds their non-dairy, plant-based milk of choice. Itís quite understandable. Almond milk has a terrific…

332 comments

Consider This Before Taking St. John’s Wort

Due in large part to increasing health care costs and the unknown long-term effects of many popular medications, complementary and alternative medicine are growing in popularity. But there are some im…

96 comments

6 Steps for Managing Fear and Anxiety

Weíve all experienced pangs of fear and anxiety. Whether itís blowing that big job interview, worrying about lab test results from your doctor or letting your 15-year old attend a late night rave part…

68 comments

7 Sneaky Ways to Take 10,000 Steps (Besides Using the Stairs)

Oh, the tyranny of 10,000. That's the number of steps experts tell us to take each day to stay in good shape. Ten thousand steps are a physical and mathematical challenge for me, because I sit and …

169 comments

We’re Wasting Food & Money By Misreading These Labels

"Sell By," "Best By," "Use By." If food labels are confusing you, you're not alone. That confusion is causing us to dump tons of perfectly edible food. The U.S. Department of Agriculture Economic R…

109 comments

Top 5 Fat-Burning Spices

Losing weight can be a lot easier if you spice up your food.† Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions;† These yummy foods contain phytoche…

417 comments

7 Biggest Myths About Summer

Ah, summer. It's the time of backyard barbecues and camping trips, days at the pool and treks through the woods. Sure, it's fun in the sun, but the summer is also the prime season for a number of seri…

106 comments

people are talking

He must have missed her so much.

Enjoyed your article,,,thank you

Once we added a second cat to our house and the older cat took him in as a mother would a child. But…