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General Health

I’m a Breast Cancer and MS Survivor. Why Do I Feel Guilty?

You've probably heard about cancer patients who experience survivor's guilt. It's a powerful wave of guilt that can hit when you least expect it. I've felt it several times since finishing up my cance…

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3 Incredible Reasons You Should Walk More

With our go-go-go lives, it can be easy to get wrapped up in the world of smart phones, fast transportation, and instant gratification. And many people follow the go-big-or-go-home attitude in their e…

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Black Bean Burgers

If you're looking for a healthy and delicious vegetarian burger, look no further. These wonderful black bean patties are loaded with yummy ingredients, and will hold their own at any barbecue. Burg…

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8 Biggest Myths About Germs

We all know that we need to keep ourselves -- and our surroundings -- clean and sanitary to prevent disease. But how much do you really know about germs? Read on for some of the biggest myths about ge…

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Could Drinking Coffee Save Your Life?

What factors do you think of when you consider things that could save your life? Do you think of a healthy diet, exercise, fresh air, or maybe loving relationships or friendships? While all of these t…

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How Dietary Toxins are Linked to Essential Hand Tremor

Essential tremor, affecting 1 in 25 adults over 40 and up to 1 in 5 of those in their 90's, is one of the most common neurological diseases. In addition to the potentially debilitating hand tremor, th…

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A Beautiful Japanese Secret to a Long and Happy Life

In Japan, people famously get to enjoy their great grand children and often die peacefully in their sleep. What's their secret? Yes, they eat plenty of fish, fresh vegetables and fruit. And yes,…

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6 Natural Alternatives to Popping Tylenol

If you are feeling a little achy, inflamed, or have a nagging headache, your first reaction may be to pop a couple Tylenol. However, a recent study has suggested that, for certain conditions, Tylenol …

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The Surprising Natural Remedy Linked to Allergy Relief

Aaaa-choo. It’s that time of year again for allergy sufferers. You may be surprised to learn that probiotics are among the best natural remedies for allergies. If you’re hooked on antihistamines, deco…

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6 Ways Skimping on Sleep Is Bad for Your Relationship

Before your date night Netflix marathon stretches into the early hours of the morning, keep reading. Skipping even a few hours of sleep can have a major impact not only on your health—expanding your w…

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T hank you for the article.

My name is Camille bruno Valdez my partner and I have been trying for a baby for over two years now,…