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Get in Bed With Me!

Yup, Iím officially vlogging from my bed! In this video I share about why I think sleep is a spiritual practice. Hop into bed with me and learn my tips for how to get more rest and the spiritual benefits of sleep.

 

 

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Gabby Bernstein

Featured in the New York Times Sunday Styles section as "a new role model," motivational speaker, life coach and author Gabrielle Bernstein is making her mark. Expanding the lexicon for the next generation spiritual seekers, Gabrielle is a #1 bestselling author of the book Add More ~ing to Your Life Ė A hip guide to happiness, and Spirit Junkie, A Radical Road to Self-Love and Miracles. In 2008 she launched her social networking site HerFuture.com for young women to find mentors. HerFuture's growing community exceeds 12,000 members.

16 comments

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1:37AM PST on Dec 17, 2012

Thank you for sharing.

2:38PM PST on Nov 15, 2012

Thank you for sharing.

8:44PM PDT on May 31, 2012

very nice thanks

5:17PM PDT on May 10, 2012

... and pleasant dreams!

5:16PM PDT on May 10, 2012

Thanks Gabby.

1:37PM PDT on Apr 29, 2012

Infinite and Eternal Blessings and Thank yous!

I used to be concerned when I'd drift into sleep during my bedtime meditation practices.

But with enough practice, now, whenever it happens (once in a while not every night) my sleep is now becoming profoundly more interesting (both with and without dreams).

8:06PM PDT on Apr 28, 2012

I love sleep

5:10PM PDT on Apr 28, 2012

Thanks

3:54PM PDT on Apr 28, 2012

Its good to be reminded about the importance of our sleep.
Thanks for sharing Gabby.

2:50PM PDT on Apr 28, 2012

Sorry, but two rules I have are no tv's or computers in the bedroom....

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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