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Green Goddess Salad Recipe

Green Goddess Salad Recipe

This glorious salad is based on health-promoting avocado, along with summery fresh tomatoes and bell peppers. Itís tossed with a simple dressing filled with nutrient-rich fresh herbs, lemon juice, and red onion to make a salad fit for a goddess.

Some of the most flavorful foods of summer are in this simple salad, to help you feel more revitalized and energized.

INGREDIENTS

Salad

2 ripe avocadoes, cut into cubes
4 medium tomatoes, cut into chunks
2 bell peppers, cut into short slivers
2 cup mushrooms, sliced
1 cup sunflower seeds, soaked 12 hours

1. Layer ingredients in a medium salad bowl and drizzle with Healthful Green Dressing (recipe below), to taste. Toss to combine and serve.

Serves 4

Healthful Green Dressing

Juice from 2 lemons
1 cup water (or 3/4 cup olive oil)
1 red onion
Fresh green chiles, seeds removed, to taste
1 small bunch cilantro
1 pinch cayenne
2 cloves garlic
1 small bunch parsley

1. Pulse all ingredients in a food processor or blender until chopped coarsely.

Read more: Food, All recipes, Soups & Salads

Adapted from Detox and Revitalize, by Susana L. Belen (Vital Health Publishing, 2005). Copyright (c) 2005 by Susana L. Beren. Reprinted by permission of Vital Health Publishing.
Adapted from Detox and Revitalize, by Susana L. Belen (Vital Health Publishing, 2005).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on anniebbond.com, a website dedicated to healthy and green living.

Go to the Source

Detox and Revitalize

The holistic guide for renewing your body, mind, and spirit.buy now

15 comments

+ add your own
10:10PM PDT on Mar 28, 2013

Sounds great!

2:22AM PST on Feb 5, 2013

Thank you :)

12:53AM PST on Dec 24, 2011

Thanks for the article.

12:02PM PST on Dec 14, 2011

Thank you

1:45AM PDT on Sep 13, 2011

Love this great recipe. Thanks.

3:14AM PDT on Apr 6, 2011

thanks

11:24PM PST on Jan 15, 2011

Thanks

8:53PM PST on Nov 27, 2010

Nice mix, thanks!

2:39AM PDT on Oct 15, 2010

Green goddess is very good!!!! TYVM:-)

5:38AM PDT on Sep 18, 2010

Thanks

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