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Guidance

Achieving Peace & Love in Your Life

We have endlessly tried to bring peace to the world, creating organizations like the UN and NATO. We’ve had treaties and summits, and scores of meetings and programs, but still there are so many confl…

63 comments

How Successful People Choose Friends

Are we really judged by the company we keep? Those who have made it to the top, who have achieved financial success, will tell you that how and whom you choose to befriend can be a game changer in you…

115 comments

The Nature of Stress – 2 Key Indicators

What is stressful for some, may be exciting, even invigorating for others. Think of the high dive, a colossal roller coaster or a ride down the rapids. Perhaps these all might cause some trepidation i…

164 comments

Ease Your Anxiety About the New Year

Given the state of the world today it’d be totally understandable if you've been dreading the new year and whatever might happen next, instead of feeling joyful and full of anticipation. Yet a new …

56 comments

The 5 Keys to Know About Setting Intentions for 2015

The first thing about setting intentions is that you have to really, really want them to happen. You might be amongst the fortunate whose dreams come true quickly, but for most people – there are ups …

49 comments

A Grandfather on Climate Change & The Poem That Led to Activism

I became a grandfather for the first time in the summer of 2005. I didn’t quite know what to expect. Life doesn’t really prepare you for this role. Why, it seems just like yesterday that I was a grand…

81 comments

8 Healthy Aging Tips to Start 2015 Off Right

To help you jump start your healthy routine for 2015, Dr. Bruce Daggy, Ph.D., Adjunct Professor in the Nutrition, Food, and Exercise Sciences Department of Florida State University answers a few quest…

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Keeping New Year’s Resolutions – 4 Heart Power Tips

A lot of people make resolutions about aspects of themselves they hope to change and improve for the upcoming year. The most common ones are:  spending more time with family and friends; getting more …

104 comments

Teaching Children to Give – Helpful Tips

To help you step into the holiday spirit and remember its real meaning, I’d like to share a short video called "A Recipe of Care" with you; and then I’d like to share some tips on how we can teach our…

356 comments

Stop Stress, and Give from the Heart

Even with the best of intentions, at holiday time we can fall into a mechanical default mode of making our lists, decorating and baking as a chore, rushing around and shopping joylessly. When the expe…

129 comments

people are talking

I own a lot of Harris tweed, and none of it smells like urine for a good reason - Celts don't use pi…

STRESS IS NOT BAD - It's an excess of stress that's bad. If we are never stressed we never grow, nev…

The evolution of humans is the worst thing that has happened to this planet.

Arman J is correct. Studies on the effects of pure fructose in water have no real-world relevance t…

YUM! Thanks!