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Wheat-Free Halloween Cookies

posted by Annie B. Bond Aug 13, 1999 1:58 am
Wheat-Free Halloween Cookies
2 comments

Excerpted from Feeding the Whole Family, by Cynthia Lair.

Children happily devour these Halloween cookies.

Barley flour and spelt flour substitute well for wheat flour in most recipes.
You can use dried cane juice or date sugar instead of sugar.
Date sugar is a naturally produced sweetener that can be used
in baked goods. It is simply dried and ground dates, truly a
whole foods sweetener!

1 cup barley flour
1 cup spelt flour or kamut flour
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon nutmeg
1/4 teaspoon allspice
3/4 cup pureed, cooked pumpkin, winter squash, or sweet potato
3/4 cup dried cane juice or date sugar
1/2 cup apple butter or plain yogurt
2 tablespoons cold-pressed vegetable oil

Preheat oven to 350 F. Combine flours, soda, cinnamon, ginger, nutmeg, and allspice in a mixing bowl; set asiide. In a separate bowl, combine pumpkin, dried cane juice, apple butter, and oil. Add wet ingredients to dry mixture. Lightly oil a cookie sheet and drop by tablespoons onto cookie sheet. Bake 15 minutes.

Note: Unusual grains can be found in the health food store.

Yummy Yum Frosting

This naturally sweet, beautiful golden-orange frosting is used to top cookies, cupcakes, quick breads, graham crackers, or gingerbread people. This recipe makes enough to frost 2 dozen cookies or a one-layer cake.

1 cup mashed baked yams
2 ounces or 1/4 cup softened cream cheese or soft tofu
2 teaspoons melted unsalted butter
2 tablespoons maple syrup or brown rice syrup
1 teaspoon lemn or orange juice

Place yams, cream cheese, butter, syrup, and juice in a bowl and cream together. Puree this mixture in a blender, food processor or with a hand mixer to a smooth, spreadable consistency.

Preparation time: 5 minutes
Makes 3/4-1 cup frosting

For Babies 6 Months and Older
Reserve some extra baked yam. Mash well and serve.

More on Desserts (381 articles available)
More from Annie B. Bond (3247 articles available)

2 comments

2 comments

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2 comments add your comment
Vicki Remington

I have little difficulty finding these ingredients as I live in a city in Australia. However, I would like to suggest that Care2 sets aside one small section for those of us who are at the oposite season to America. I am certain there are many of us.
"Vicksun" Brisbane Australia

Jutta Reynolds

I would so much love to try these recepies, but I live in Spain and it is to my deep regret impossible to find a healthfood store on the Costa da Muerte.
Jutta Reynolds
Finisterre/Galicia

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Excerpted from Feeding the Whole Family, by Cynthia Lair.Copyright (c) 1997 by Cynthia Lair. Reprinted by permission of Moon Smile Press.

Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

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