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Hands & Feet

5 Favorite Ethical Shops Online

Like most people this holiday season, you’ll be doing a lot of shopping. While door-buster specials may be good for some items, you’ll want to shop online, and at stores that provide ethical service a…

96 comments

11 Worst Germ Hot Spots in Your Home

We all know that bathrooms, and toilets in particular, are serious germ zones, but there are many other places that are equally packed with bacteria and other harmful microbes. Before I share the wors…

151 comments

7 Brilliant Uses for Leftover Produce Scraps

It's always such a shame to make a big veggie stir fry or smoothie, only to end up tossing a pound of nutritious skins and ends into the trash. Luckily, many of these "trash cuts," especially citrus, …

162 comments

13 Clever Uses for Vodka (Besides Making a Martini)

I can't think of a better use for vodka than in Oprah's lemon drop martini. But I'm not a big drinker, and have had the same bottle of vodka in my fridge for the last two years. So, I'm glad there'…

184 comments

Does Your Skin Need a Detox?

You really are what you eat. I would add that you are also what your skin eats. That's because most of what you slather on your skin will literally be absorbed directly into your bloodstream where it …

122 comments

The ‘Dirty Dozen’ Toxins in Your Skin Care Products

There are more than 82,000 chemicals in common cosmetics and personal care products. Because the skin is the body's largest detox organ and one of the best ways to eliminate toxins is through perspira…

94 comments

20 Foods that Aggravate Big Toe Pain (Gout)

Gout is a painful form of arthritis that is usually linked to pain in the big toe. It occurs when uric acid in the blood causes crystals to form and accumulate around joints, particularly in the big t…

109 comments

How to Tell if Your Nail Polish is Toxic

Nail polish is pretty – pretty toxic, that is. Why? Because many commercially-made polishes, base coats, laquers, nail art, thinners, and top coat-base coat combinations contain chemicals that have…

69 comments

Are You TOO Clean?

You shower every day -- shampoo, suds up, rinse, wait 24 hours, and repeat. You may also wash your hands with antibacterial soaps regularly, all in the name of being hygienic, right? As it turns out, …

135 comments

Sea Animals Don’t Want to Eat Your Face Wash

If you use a typical off-the-shelf face cleanser or body wash that claims to be an "exfoliator" or "scrub," chances are, its scouring power comes from tiny pieces of plastic called microbeads. Thes…

79 comments

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interesting,thank you

Your blogs and every other content are thus interesting and helpful it makes me return back again. <…

good info thanks for sharing

I wish there were instructions to rinse and re-rinse quinoa........ but thank you for passing on th…

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