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Raw Food Recipe for Hard Candy

posted by Annie B. Bond Feb 1, 2000 7:47 pm
Raw Food Recipe for Hard Candy
2 comments

Adapted from Simple Food for the Good Life,by Helen Nearing.

Raw foods are the easiest, best and most natural foods of all–unprocessed, succulent, vibrant, full of life and nourishment, with no extensive gap between the life giving forces of the plant and the living forces of our bodies. Nature has prepared these foods for us.

The sun, air, soil, and rains have all done their work, and we have the instant benefit. They are living foods–sunlight foods.

These “candies” are made of raw foods and are nourishing and sweetened with enough honey to make them a sweet, healthy treat:

INGREDIENTS
1 cup ground nuts
1/4 cup brewers’ yeast
1/2 cup raw wheat germ
1/2 cup honey
2 tablespoons oil
1/2 cup raisins
Sesame seeds

Mix together all ingredients except sesame seeds. Roll into balls. Coat with sesame seeds.

More on Desserts (372 articles available)
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2 comments

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Simple Food for the Good Life

Random acts of cooking and pthy quotations by Helen Nearing.buy now

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2 comments add your comment
Jennifer R.

Is there a sub for the wheat germ that would be gluten-free? coconut meat maybe?

Chrystalina Igel

ooooOOOooohhh, i can't wait to try this one!! i have a sneaky suspicion that i am going to be addicted to this healhty treat...

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Adapted from Simple Food for the Good Life,by Helen Nearing. Copyright (c) 1980 by Helen Nearing. Reprinted by permission of Chelsea Green.

Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

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