Healthy and Green Living

Aromatherapy baths can help with common human problems such as low self-esteem, anxiety, worry, indecision, and anger.

A favorite book of many people’s is “Aromatherapy for Healing the Spirit” (Gabriel Mojay, Healing Arts Press, 1978). The book is one of the most authoritative and helpful for choosing the right essential oil at the right time.

What better way to soothe your spirit than with a bubble bath infused with just the right essential oil to help you in the moment? Here is a safe formula for homemade bubble bath, and essential oil recommendations inspired by Mojay’s book.

Bubble Bath Mix for One Bath
1 tablespoon baking soda
1 tablespoon cream of tartar
1 teaspoon cornstarch
2-3 drops essential oil

Bubble Bath Mix in Bulk Quantity
1 cup baking soda
1 cup cream of tartar
1/4 cup cornstarch
Up to 5 drops essential oil per bath (optional)

Combine the baking soda, cream of tartar, and cornstarch in a jar. Use a few tablespoons per bath. Add the essential oil at the time of the bath; otherwise the baking soda will neutralize the scent during storage.