Does the color of some rooms make you squeamish? Itchy? Antsy? Does the color of other rooms make you soft? Calm? Wonderfully wobbly and weak in the knees? It is no secret that we all respond to color, and each of us responds differently to different shades. Color has a profound effect on us that can influence our moods and energy with the simple flick of a hue.
AFM Safecoat paints has a system for Healing Paint Colors for Your Ayurveda Type that shows you how to find emotional balance through the use of color. The company does business on a “health first premise”–their paints meet the highest standards of environmental responsibility, and also contain no toxic ingredients such as solvents, heavy metals, chemical residuals, formaldehyde and other harmful preservatives.
The Ayurveda Essence color system takes the health premise a step further by offering interactive tools to help you manipulate subtle aspects of your environment to promote optimum wellness. There are 108 colors in three groups of 36. (I like how the number 108 surfaces frequently in sacred numerology; but I just like numbers.) To keep it simple, they created three micro palettes that correspond to the three major constitutional types of East Indian medicine: vata, pitta, and kapha. Once you know which type you are (see next page), you can select colors accordingly: whether the colors are hot or cold, warm or cool, calming or stimulating, uplifting or grounding, moist or dry, etc. Eastern healing has generated many practices that promote harmony, created to relieve stress by helping us understand how to create balance in the day-to-day.
Next: The Ayurvedic types