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Healing for Your Second Chakra

Healing for Your Second Chakra

The second chakra is located below your navel and above your sexual parts. It is often called the body chakra because it is where you connect with the physical body through your senses.

The second chakra is the chakra of sensuality, sexuality, and pleasure. It is also the chakra of emotions. When is it unblocked, this chakra allows for the free flow of emotional, sensual, and creative energy throughout your body.

Try this simple, healing Japanese pressure-point exercise to move the energy throughout your body and to awaken your senses.

Bring your thumb and index finger together. Find the tender spot on your hand located on the hump formed by joining the two fingers. Press it gently with your other thumb and breathe. Make sure to take several deep breaths while you press. This treatment will help you move blocked sexual energy, and give you a sense of relaxation. This also helps move stuck energy throughout the entire energy body. Give yourself several daily treatments for week for the best results.

Read more: Spirit, Exercises, Guidance, Self-Help

Adapted from Teen Psychic, by Julie Tallard Johnson (Inner Traditions, 2003). Copyright (c) 2003 by Julie Tallard Johnson. Reprinted by permission of Inner Traditions.
Adapted from Teen Psychic, by Julie Tallard Johnson (Inner Traditions, 2003).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on, a website dedicated to healthy and green living.

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Teen Psychic

Exploring your intuitive spiritual now


+ add your own
11:58PM PDT on Mar 19, 2013

Thank you.

11:57PM PDT on Mar 19, 2013

Thank you.

11:56PM PDT on Mar 19, 2013

Thank you.

11:56PM PDT on Mar 19, 2013

Thank you.

11:55PM PDT on Mar 19, 2013

Thank you.

12:17PM PDT on Jun 19, 2011

Thanks Annie!

12:53PM PST on Feb 19, 2011

Good stuff. Thank you.

4:17AM PST on Dec 30, 2010

I'm sceptical. A friend of mine once told me that in order to be creative, one should have sex regularly because of the way the second chakra functioned. If that were true, prostitutes would be the most creative people, because they have sex as their profession, and in fact, they are not.

5:00AM PST on Dec 29, 2010

Thanks for the info.

6:34PM PDT on Nov 3, 2010

Excellent. Thank you.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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